My Palace

your ultimate guide on how to prepare a bag for whatever the world throws at you!

( any bag should work ─ you could use a smaller bag or use a bigger bag with heaps of pockets! )

WHAT TO PACK .ᐟ

face/makeup related:

makeup for touch ups (if you wear it!)

spare lash glue (if your use falsies!)

lip balm

lip gloss

mini flip mirror

body, hand and hair related:

deodorant (preferably spray on)

mini perfume/body mist

mini lotion

hand cream

hand sanitizer

nail file

spare pad/tampon

hairbrush and/or comb

hair ties

pencil case:

mini notebook

pen and pencil

eraser

mini ruler

sharpener

highlighter

purse/wallet essentials:

house/car keys

ID

drivers license (if you drive)

credit card

spare loose cash

any useful gift cards you own (make sure they have money on them and that they're not expired!)

misc:

gum

mints

wet wipes

mini tissue pack

a snack

bandages (you can also go the extra mile and make a mini first aid kit, although this is optional!)

𝑚𝑦 𝑓𝑎𝑣𝑜𝑟𝑖𝑡𝑒 𝑚𝑒𝑡ℎ𝑜𝑑𝑠 𝑓𝑜𝑟 𝑚𝑎𝑛𝑖𝑓𝑒𝑠𝑡𝑖𝑛𝑔 ୨୧

✦ subliminals. they're cute, aesthetically pleasing and whenever i listen to them my heart starts racing, which i decided means they're working. i don't believe subs can distort your face or attract bad luck, which are things i've seen other people complain about. i believe i unconsciously block out any unwanted effects and don't let things like these make me paranoid.

✦ affirmations. i like writing down affirmations and making cute, aesthetically pleasing posts on here with my affs, but i also write more personal ones on my phone and always try to make them pretty, just because it's more enjoyable for me that way. writing down affs is very soothing to me and instantly calms me down when i'm not feeling my best or having doubts.

✦ pinterest boards. i have a hard time visualizing, so saving images on my pinterest and making boards dedicated to things i want to manifest helps me a lot. since i struggle with creating mental images, i use the pictures i find on pinterest as a reference. i have pinterest boards for manifesting certain facial features (plump lips, luscious hair), my desired wardrobe, childhood revision and a lot more. click here if you want to follow me on pinterest!

honeys guide for a magical winter season~

hi hi, so sorry for not posting for like 2 months, lost my laptop. but i've found it!

glow up beauty tips ! ₊˚.༄

🎀 dental hygiene

please brush your tongue!! all that bacteria on your tongue is why your breath never smells good. if you don't brush your tongue bacteria will keep stacking over each other and that can eventually lead to a gum disease or worse.

brush your teeth at least twice a day, once in the morning and once at night. some do it after every meal but at least twice a day is fine. prevents gum disease, removes plaque and food build up!

if you want whiter teeth, use whitening strips! its okay if your teeth are a little yellowish, that doesn't mean they're dirty. some people have naturally yellowish teeth!

use vaseline or a good lip balm to keep your lips nice and hydrated!

🎀 hair care

get a silk pillowcase, wont wake up to dry and frizzy hair anymore! reduces friction and lessens tangles and breakage / split ends. yes, it might be a bit pricey but its 100% worth it.

oiling your scalp 2-3x a week, doing this can grow your hair and making it more hydrated and shiny! oiling the ends of your hair strengthens it, also hydrates and prevents frizz.

want to keep your hair length but want to get rid of split ends? try dusting your hair! dusting helps locate split ends easier. keeps length and restores smoother softer looking hair! but this doesn't mean to skip your regular trims.

clean your hairbrush. please. leftover oil from your hair gets in it and when you go to brush your hair its making it oily all over again. wash it once every 3 weeks.

• Full skincare routine. Face lift massager, pumpkin seed oil, aloe vera mist, retinol eye masks, rose face mask. <333 🌸🪷

• Energy cleansing music. I always enjoy singing bowls and cleansing music to rid me of the week’s stress. (Singing bowls are great, but Sade and Jhené Aiko basically do the same thing too)

• Swimming. Personally, I find water very cleansing and rejuvenating. You can also take a long bath/shower, and fully visualize yourself being cleansed. 🏊‍♀️

• Lots of greens and nutrients + protein. Eating good food makes me feel good, simple as that. I am able to really enjoy and appreciate my food on weekends, which I love. I get to make all of my favourite little treats and nice big meals, love it. 🙏🙏🙏

• Clean room = full declutter session. I can’t stand having a messy room (yet I do, and I usually don’t do anything about it for the whole week). So anywayyyy the weekend is great because I can make sure everything is organized and clean + I feel so good when I declutter.

• Deep meditation and mindfulness exercises. Put on a guided meditation or some simple meditation music and clear your mind. Breathe. It may seem small, but this is a huge act of self love! Taking time out of your busy day to sit and breathe with yourself, amazing. 🧘‍♀️

• Read/write. Writing is an excellent creative outlet. You can let go of all your worries and stresses on paper (love my journal). Or you can write about all the amazing things in your life that make you happy! (All I write about honestly, I can’t help that I love my life so much!)

• Deep stretch and good workout. Your body will thank you for stretching out all your knots and tight muscles. Long workout sessions where you can focus on yourself are the besttttt 💪🤞🏋️‍♀️

Sunday Reset and Recharge — wash and clean your space · light candles · take an everything shower · buy fresh flowers · journal and write in your diary · set intentions for the week ahead · meditate · yoga/pilates · refill your pill case ·

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brush your hair

take bubble bath or shower

brush teeth ꕀ floss ꕀ mouthwash

put on comfy pjs

face mask ꕀ skin routine

have warm cup of tea ꕀ snack

read ꕀ watch comfort show

journal ꕀ write in diary ꕀ manifest ꕀ set your intentions

put phone away at-least 1hr (2-3 preferably) before bed to put your mind at ease and to avoid seeing something that could upset you and prevent you from getting a good nights rest

get beauty sleep

add some fruit and or veggies to your dinner

do your skin care routine when you wake up and before bed

write in your journal, meditate or do yoga for 30mins

spend time off of social media / put your phone away and do irl activities

drink more water

rest – take a 30min-hour nap to calm your mind and body

have irl interactions with a friend, laughter is medicine

spend time in nature – go for a walk, feel the warmth of the sun

make your space tidy – clean your room, make your bed, wash and put away your clothes. these things are important and you’ll feel better when your comfort place is neat

take a bubble bath – you can romanticize your bath time by lighting candles, bringing a book, laying crystals around the tub, using bath bombs etc .. doing these special things for yourself is important

take time out to dance! putting on your favorite songs and moving your body is therapeutic, it’s also a fun way to exercise. grab a hair brush, be the main character and have fun!

∿ it’s the little things, the small adjustments that can make life way better, healthier and fun. improving your mental health and physical health is so important and doesn’t have to be difficult. i hope these tips can help you and if you have any questions or need advice on anything feel free to write me, i’d love to hear what’s on your mind.

a glass of strawberry milk , my pink pajamas and a nap would be nice ☁️🎀🥛

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what are 3 things i want to accomplish this week?

what are 3 ways i can improve from last week?

what can i do this week to make me happy?

what can i let go of this week that no longer serves me?

i 🫶🏼 sundays!!

the days im not super busy i have a routine that is perf for setting the tone for the rest of the week!

⭐️ sleep in!! my fave thing to do lol 🧘🏼‍♀️🧘🏼‍♀️

⭐️ get starbs!! u deserve it 🍵🍵

⭐️ wash sheets & do any pending laundry!! 👙👙

⭐️ catch up on your fave show!! 🎬🎬

⭐️ everything shower!! or a relaxing bath 🫧🫧

⭐️ study or complete any school assignments 📖

If you girlies like posts like these lmk!! & send any post recs in my inbox 🩷🩷🩷

☁️🕯️🩰✨🧸💭

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resting

sleeping in

resetting

recharging

wearing your comfy pjs all day

having coffee under a warm blanket

having a cosy movie marathon

writing in your diary

journaling

manifesting

scrapbooking

cuddling

eating your comfort foods

reading your favorite book

something that has caught my attention recently is living by ur menstrual cycle and it seems rly interesting to me so i wanted to write a post on it, and also touch base on some other things.

quick disclaimer : YOU know ur body best, so not everything will apply for everyone and thats okay