Kink can be self care!
Today, I feel fantastic!! I got my little gear, had my papa play with me last night, and just slept very very soundly. No insomnia, no tossing and turning. Just complete safety where I didn't have to be in charge. Yes being responsible is nice but gotta teach that hyper vigilant wolf inside to calm down, that you can rest for a bit Just honestly, no hate on therapy, but I've tried so many different therapists. None of them really helped me out, I already knew what they were telling me. Like yes, I know my parents messed me up, I know I have trust issues, I know I am hyper vigilant, so what do we do about it? And the what do we do they've generally let me down The reason I bring that up is because with just one day of going into little space, being held, and getting high as hell gave me more progress on trusting people I don't know than literal years of therapy. Sometimes what works for others may not work for you! And that's ok. Find what works for you, and love yourself. If you want to get on a puphood and just bark around until you feel better that can be self care! If you want to be tied up to realize that the world continues even without you being on guard, that's self care! Hell, being turned into a pooltoy for a while so you don't have to feel the burden of being a human? That can be self care as well! You're allowed to be weird and have weird things that help you out <3 So let yourself curl up with your gameboy, grab a paci, and just forget about the stress for a lil bit then adult again when you're ready
