A Fit Girl In An Untrained World

Ready to get fit? Join me and I promise I can change your life!

Meal prepping for lunch!!

Dinner of the Day! Low fat feta and spinach stuffed chicken Brussel sprouts with olive oil Super easy, super good And healthy too 😉

My dog is a professional photo bomb! Ab gains 💪🏻

Turkey Spinach Roll Ups

Arm gains and veins! Ladies if u think lifting weights will make your arms bigger.... think again! Heavy weights are the best way to tone your arms and define them! Get on it!

Zumba class kickin ass!! Zumba is a great way to Exercise without realizing you are putting in some hard core burn time!

My nightly ritual! Apple Cider Vinegar Honey Crystal light pink lemonade

I workout. I workout to be fit not skinny. I workout to feel good. I workout to extend my life. I workout because it's a challenge. I workout to discipline myself. I work out because it's an escape. Lastly, I workout because it builds confidence within more than anything else in the world. Be a confident you!

This was amAzing!!! Here is the recipe: http://pin.it/0l9nvcV

Week 1 is a wrap for the 30 day CHALLENGES! Check out our week in review

That thick thigh life!

Here is a link to the recipe: http://pin.it/W–qZIj

Work hard. Eat Smart. Be Patient. Your body will reward you.

I haven't spent much time with my sister in the last 2 years due to her traveling the entire world... like for real... but in just a few short days, I have learned a lot about her. One of those things being she cannot by any means do a handstand. Enjoy this mid week update on how REAL the struggle is!

Lunch meal prep like what!!! Sweet potatoe Broccoli Quinoa Chickpeas Squash