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But also, and this is really important to keep in mind regarding bigotry that still causes in many ways larger problems, that the structural problems are not actually fixed.

If you go to any computer lab or public library, the mice will be on the right side of the computer. Sometimes they can be moved. Sometimes they can't. Many computer mice are curved to only fit in right hands.

It is impossible to find lefthanded scissors without going to a specialty store, because most scissor makers don't even make them. And it's not just a matter of grip; the slicing side of the blades is obscured if you use righty scissors in your left hand, so your cut is off.

All those signing pads with the little chained styluses? Almost always on the right side, often not even long enough to stretch to the left. Makes signing for lefties extremely difficult.

I caused actual muscular problems in college having to twist around in order to write at right-handed desks in college when there weren't enough lefty desks--and there never were. Some classrooms didn't even have a single one.

I could go on.

Pause for a moment, especially if you’re right-handed—and I’m being serious here, physically do this if you have two functioning arms and hands—and grab a writing tool in your left hand. Now place your right index finger down and try to start writing a word next to it.

Yeah. Great technique, huh? Really convenient and comfortable and easy. 🙃

I sent in a small baggie of small popsicle sticks I’d custom painted for them and labeled with their name for kiddo to use instead, but ultimately they stopped because it wasn’t as convenient when nobody else had to get something out.

Writing in English is difficult enough when you’re left-handed (most of our letters are designed with pull motions, but lefties must push), but even other foundational basics are made more difficult than they have to be, because their needs aren’t considered, even in situations where overt hostility isn’t intended.

Even now, in an older grade, they’re now all sharing a lot of the supplies, but my kiddo has their own pair of labeled lefty scissors they keep in their personal cubby. Teacher was 100% chill with me sending them in, but didn’t even consider to take the step further when I’d asked about whether or not they had them to just… get some for all the lefties. I know there are other kids, know some of them personally. (I made a set of writing spacing sticks for the single one that I knew of back in 1st grade.)

Regarding computer mice? Kiddo had standardized testing last year. They do it on chromebooks now at their school. They did their entire first day with the track pad instead of the mouse, because none of the teachers proctoring or assisting even knew you COULD switch the sides/toggle a setting to switch which button was the dominant select. We happened to have one at home thanks to remote learning during Covid’s early days, so that night we sat down together and found the setting ourselves so they could fix it the following day. But on a student account at school, they couldn’t change that setting. And? None of those teachers knew enough about technology to be able to override it. So even when I went above and beyond and personally sought out the skills and tools to help my child level the playing field on their own, the teaching staff was so unaccustomed to even considering this as a need or problem, that they weren’t able to remove the incredibly basic barriers to a fair schooling experience.

A commission for Dave - thanks again Dave!

Wishing you all a get more hairy and naked summer <3

To recover, you literally need to manually learn skills that most people learn as a toddler

You need to learn what makes your body uncomfortable, and what to do to fix it

If you are high-masking, that usually means that you have learned to ignore every distress signal your body sends unless it is a distress signal that a neurotypical person would recognize. People have likely been unintentionally gaslighting you about your lived experience your entire life

If you feel bad or panicked for no reason, stop and try to pay attention to your body. Are you tense? You are likely feeling physical pain somewhere. If you've been gaslit about your pain your entire life, you might not be able to identify it.

Go through a sensory checklist.

SIGHT: Try closing and covering your eyes. If this gives you relief, the lights are probably too bright. You may also need differently-colored lights

SOUND: Cover your ears. Does this give you relief? If so, you may need earplugs or noise canceling headphones. You may also benefit from a neutral or pleasant background noise, like soft music or brown noise.

TOUCH: Are your clothes uncomfortable? Your chair? Your body? Do you feel greasy, like you need a shower? Do you need softer, sensory-friendly clothing?

TASTE: Do you need to brush your teeth or tongue? Would chewing on something help?

SMELL: Is there a strong or unpleasant smell in the room? Do you need to clean or empty a trash can? Would an air purifier help? Would a pleasant smell like a candle help?

INTEROCEPTION: Are you hungry? Thirsty? Tired? How is your posture? Are any of your muscles tight or sore? Scan your body slowly from head to feet, tensing and loosening each group of muscles. Going for a walk or doing a series of quick stretches may help a lot.

Learning how to do this stuff is not intuitive, if you've had an entire lifetime of gaslighting telling you that everything hurting you isn't a big deal and you're being dramatic over nothing.

This takes time, it takes work, it's not intuitive, and it's hard. Most people forget how hard it is, because they learned this as toddlers.

it would be so awesome