honestly the impact of frustration is seriously underestimated. like as an emotion i think it's not seen as intense as anger or despair or even joy or excitement. and yet being frustrated is the quickest route to meltdown. for me at least. there's something about how it's just got nowhere to go that makes it so overwhelming and unpleasant. and it gives you just contradictory responses to the situation can do you keep trying, do you get angry, do you cry and get upset do you throw up like what
My teachers called frustration "a mild term for anger and helplessness combined." Those are not minor feelings on their own, I'm not sure why people speak as though they soften each other when it's more of a coke and mentos situation.





















