Ficus elastica

for victor that idea is that of banquet yuuri

for yuuri it's childhood idol victor

they're both infatuated with a version of the other that's only conditionally present, short lived, made up or exaggerated. and the story makes a point to actively THWART the possibility of love at first sight. it keeps insisting that it's not love. not yet.

but it's not nothing. they are unquestionably drawn to each other. esp bc the other represents to them something they're yearning in themselves: yuuri is to victor connection, passion, and the feeling of aliveness that he'd become so numb to, so devoid of. victor represents a voice for self-validation, of acceptance from an opinion that seems to matter well above yuuri's own.

but just bc they want that doesn't mean they know how to get it or even accept it for what it is. they constantly miscalculate their moves and misunderstand and upset each other.

but they keep at it. and it grows into something more. the shift is so evident as they go through the motions of GPF. we see their relationship become one of easy familiarity. and you can tell what it is now, without them having to say it to each other or to us. they show us a love story just by building a special relationship and showing why it should matter.

Executive dysfunction comes from a lack of available dopamine. Common advice is wrong. You need to provide your own dopamine before you can start. Otherwise you're trying to run your car on empty.

"But what if I still don't do it" well you already weren't getting it done anyway. Now you have a little treat. Try again later.

You deserve kindness and care even when you aren't being productive.

I usually suggest this technique as a "Reverse Pomodoro." In the original Pomodoro, you work for 25 minutes and then take a break for 5 minutes (the times vary, but that's the essential ratio). People with executive dysfunction often find this insurmountable, and they get even more frustrated, and then the task seems even more difficult. So instead, flip those times.

FIRST, spend 25 minutes doing something energizing and engaging that you like to do. Not scrolling social media passively, not watching tv, not napping. Try something like colouring, doing yoga, running/walking around the block, talking about your favourite tv show with someone in real time, playing with the dog or cat, making and eating a lovely sandwich, hula hooping, something active. Having a little treat absolutely falls in this category!

(on the subject of little treats: refusing yourself food until you do work is for fucking Puritans and you can be kinder to yourself)

Then, after 25 minutes (or however long it takes to eat the sandwich or finish the yoga routine, it doesn't have to be exact), spend 5 minutes writing (or doing whatever you're struggling to start). Most people can coax themselves into doing something they find difficult for five minutes, if they have already filled up the joy/energy/engagement bucket. You can put a timer on for the 5 minutes if you want, or if you find that annoying, just work for as long as you like.

The other key is: don't push yourself to keep going when you're frustrated or tired—that will just reinforce the negative belief that you already have, which tells you that this task is painful to do, and needs to be avoided. If you've commonly had to force yourself to do this kind of task, that's likely part of why you think of it as painful and have trouble starting it now. Also, you should just, at a basic level, try not to put yourself in pain for the sake of productivity. So just do it till the good feelings run out. Then start hula hooping or colouring again for another 25 minutes. When the tank's refilled, try another 5 minutes of work, if you can. Adjust times to taste.

These are also the frogs that bury themselves in a backwards spiral that is seriously relatable.

they’re pretty straightforward, but they definitely take practice. and I think an aspect of slab building (and hand building in general) is that it’s not going to be perfect. I had to learn to accept that and to love it for what it is

I use two tools to get my slab-built mugs nice and round:

1. a turntable/banding wheel. spinning it as I’m refining the shape helps keep it round, just like wheel-thrown pottery

and

2. The Cone

The Cone can be any cylinder that’s narrower at the bottom at wider at the top, and the right size to fit in your mug. just press it in and shape the rim to it, don’t leave it in the mug as the clay shrinks

but here’s the whole slab-building process!

under the cut

This one was an early attempt and came out hilariously large. I have since decided to make my mugs about four inches tall and four inches around at the top (smaller at the bottom), which makes each hexagonal side two inches wide and a bit over four tall (due to the curve). That shrinks down to about 3.5, which is what most of the mugs in our cupboard measure at.

I did, yeah. It goes a little like this. This is on 0.5 cm grid paper if anyone wishes to try and replicate it. The floating, curved bottom is A Lot but, to me, worth it - very satisfying to use a spoon with. You could also just stick a flat bottom on it. For Big Mug, simply. Make big. It's not actually much taller, but it is a *lot* wider (2.5 inches on a side instead of 2, if we trust the firing ticket.)

I roll my slabs about the same thickness as OP, except for the bottom (which I do a hair thicker). I use a similar angled wire cutter tool, just the 30° side instead of the 45°. You can do it manually with a rib or needle tool, but I highly recommend not doing that. The angle wire tool is really satisfying and a good thing to have if you're interested in slab building at all. A protractor and a ruler come in clutch for this, but aren't necessarily required.

Finished examples (ignore the messy glazing, please):

I pull my handles, but you can use pretty much any method. You do want to think about whether you want it on a side, or a corner - it affects the way you drink out of it. I also added a foot ring that I haven't included in the diagram - up to you if you wanna do that, and how.

problem solving steps