Parenting Guide

Science-Proven Method Helps Exhausted Moms Put Their Babies To Sleep

Is your child is an early bird?

Make sure the bedtime is not too late for your child’s age. Adjust the bedtime earlier by 15-minute increments, and watch what happens in the morning. In doing so, you will allow your child to sleep later, as he is less overtired at bedtime. If he does wake earlier, return to your previous bedtime. If moving the bedtime earlier has no effect on the wake time, you may want to consider using the earlier bedtime anyway to help your child get the right amount of night sleep for his age.

Should Your Child Sleep In Your Bed?

The decision to co-sleep should be yours, made by the  parents & based on your own personal philosophies, not on pressure from your child or anyone else. Another family’s good or bad experience with co-sleeping should not influence your decision: your child is unique and your family is not the same.