Ayurveda

Do you know why our body needed Vitamins? And the diseases that perhaps happen due to its deficiency are following.

Inside the body, vitamins work as a powerful antioxidant which is used to damage free radicals and also fights with inflammation in body parts. Here, we have a list of vitamins that are required for a healthy body.

Miric Biotech limited, a company which is known for its pure natural products gives amazing results in preventing diseases occurred due to deficiency of vitamins. They produce a remedy for it i.e. Mir-X vitamins Remedy. Let’s first discuss different types of vitamins:

There are 13 vitamins which are categorized as essentials of the body. Somehow, they are considered as water soluble and fat soluble vitamins.

1) Vitamin A Benefits: It plays an influential role in brain functioning, skin diseases, heart problems, kidneys failure, lungs infection, vision problem, and immune system health. The products which are a rich source of vitamin A are milk products, organ meats, egg yolk, and fish oils and Beta-carotene which is found in colorful vegetables, such as sweet potatoes, carrots, broccoli, and spinach, etc.

2) Vitamin B-1 (Thiamin) Benefits:

Vitamin B-1 is used to processes carbohydrates into energy and found necessary for nerve cell functioning.

A problem due to vitamin B-1 deficiency is Beriberi a condition that features problems with the peripheral nerves and wasting. It may also cause mental problems, confusion with decisions and short-term memory loss. But don’t get worried it can be prevented by having easily available bread and cereals i.e. fortified with thiamin, and some of the beneficiary products include whole grains, fish, lean meats, and dried beans etc.

3) Vitamin C Benefits: It is important in wound healing and acts as an antioxidant. It also helps the body in absorbing iron.  Citrus fruits, potatoes, and greens are a rich source of vitamin C and the diseases occur due to the deficiency of vitamin C is scurvy.

4) Vitamin D Benefits: It is essential for strong bones because it helps the body use calcium from the diet. Rickets is the decease that has been occurred due to the deficiency of vitamin D, a disease in which the bone tissue doesn't properly mineralize, leading to soft bones and skeletal deformities.

It can be cured by taking calcium-rich diet example fish, fish liver oils, and egg yolks and fortified dairy and grain products. And Sun is the ultimate source of vitamin D.

5) Vitamin E Benefits: It helps to combat free radicals, which can damage our cells. It's found in nuts and seeds, green leafy vegetables, corn, asparagus, and wheat germ etc.

6) Vitamin K Benefits: The problem of blood clotting is due to the deficiency of vitamin K and it can be prevented by vegetables like cauliflower and cabbage and fish, liver, egg yolks etc.

Vitamins are substances that your body needs to grow and develop normally. It proved necessary for the development and growth of a multicellular organism. A good diet is full of vitamins and ingredients such as minerals, herbs, and botanicals that proved necessary for healthy growth and development.

 How Deficiency Of Vitamin Cured By Ayurveda?

In our body vitamins have a specific role and functioning. Ayurveda works for a balanced life i.e. balance in sleep, food, exercise, activity and sexual activity, etc. and when you have created a balance, everything functions properly in the body.

This is a monthly shedding process that contains blood and tissues, which exits through the cervix and vagina. Most of the time, the flow is light, moderate, heavy and can vary in 2 to 7 days. With ageing, the cycle period either shortens or becomes more regular.

Do you know about menstrual cramps and the reason why they occur? If not, then we will discuss from basics. Menstruation is a hormonal driven cycle which takes at least 5 days to complete. But the painful menstrual cramps starts from the very first day or even a day before from the cycles. Actually, the cramping pain could be due to any medical problem such as endometriosis or pelvic inflammatory disease that we call dysmenorrheal. The pain feels in the lower abdomen, before and during menstruation.

Mir-X Menstrual Remedy is a product of Miric Biotech Limited, a company known for its pure, natural and tested products. Let’s know some more facts about problems in the menstruation cycle and its treatment with natural products.

Why is Menstruation Needed?

During menstruation, a female’s body secretes some chemicals that are called hormones which are required for the healthy functioning of the body. Menstrual cycle prepares the female’s body for pregnancy and it occurs every month. If a woman gets pregnant, the uterus lining gets thicker to prepare for a fertilized egg and if not then the egg gets released from the body in form of blood through the vagina.

Heavy Bleeding Problem:

Heavy menstrual bleeding occurs due to several reasons such as iron-deficiency which we call anemia. Anemia is the most common health-related threat and relates to the weakness of the body. But it can be cured with oral iron supplements. But, sometimes it becomes severe as the volume of blood drops gradually, that leads to the shortness of breathing and increased heart palpitations. Due to heavy bleeding, you need to change a pad or tampon regularly after an hour or even less, which adversely affects your lifestyle.

Harms of Pain Killers:

For the relief in the pain, we lastly move for the chemicals that provide instant relief but affects our health too. After the consumption of non-prescribed medicines, our prostaglandins gets blocked and leads to irregular or heavy periods, no periods, hormones fluctuations, pain during sex, changes in sexual desires etc. These are the serious problems that a female faces.

Symptoms of Menstrual Cramps:

There are several symptoms of menstrual cramps that are around your abdomen, lower back, and thighs. The muscles of womb contract and relax that shed built-up lining. Some more effects are nausea, vomiting or a headache as well.  

Treatment With Nature:

Mir-X Menstrual Remedy relates to the ancient science of health which works on the root causes and targets on re-creating the balanced health. The composition is a pure mixture of natural herbs that reliefs your pain and builds new tissues in the body. The ingredients are Papita Beej, Tankan Sudh, Kapasmool, Annamay, Hing Shudh, Dash Mool,  Laptadenia Reticuloto, Asparagus Racemosus, Commiphora Myrrh, Saraca Indica, Triphala Churan etc. that works great in eradicating all the issues related to the menstruation problem.

How Ayurveda Works:

MIR-X Vitamins Remedy contains Ashwagandha, Gotu Kola, shankapushpi, Triphala that reduces anxiety and stress level and also increase your concentration power. Its best for heart, health and the ingredients are very pure as Brahmi and Guggul saves from a chronic heart attack. Osteoporosis, bone disease and the lack of insulin caused by the low flexibility of pancreas are commonly taken cared of by this remedy.