Stop telling boys to man up.

Stop telling boys that they should just move on and get over emotionally/physically traumatic experiences.

Stop telling boys that their girlfriends are “always right because women are always right.”

Stop making fun of boys for parts of their body that they were literally just born with an HAVE no control over.

BOYS. NEED. EMOTIONAL. SUPPORT. TOO. BOYS. HAVE. BODY. IMAGE. ISSUES. TOO.

Maybe some of you are in a place where you need to hear these things. Trust me, it does turn out okay. 💛

complimenting at least one person a day

looking after yourself by actually scheduling it into your day

making time to talk to friends/fam

looking at the bright side of things

finding productive things to do when you’re free instead of mindlessly scrolling through social media

getting a hobby that engages you and helps you relax

stretching and meditating

taking care of your skin

smiling more

doing more of what you love doing

exercising more

being in nature often

hydrating and moisturizing

taking long walks

going to concerts, parks and museums

reading interesting books

petting smol animals