when i figure out how to die without hurting my momâs feelings itâs over for me, bitches

if i look back, i am lost

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@paintinxflowers
when i figure out how to die without hurting my momâs feelings itâs over for me, bitches

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the most disheartening feeling is spiraling again after being okay for a while
date idea: u come over and nap with me
You didnât deserve to be treated that way, remember that.
https://www.instagram.com/p/BZp9yOznxsK/

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someone: hey are you okay me with no hesitation: *starts crying*
you know whatâs hot?
open and honest communication, genuine effort to understand someone elseâs perspective, love and affection,

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The worst part about nostalgia with an eating disorder is that you know you werenât happier when you were sick. the nostalgia isnât telling you that you were happier, itâs just telling you that you didnât have to deal with things the way you do now in recovery.Â
When you were sick you could swat away these feelings and those memories and all those problems with a bag of chips or a jog on the treadmill or a few pills or a few hours more until you can eat.Â
You didnât have to think about the hard things, the things that hurt you most. Yes you still felt the terrible feelings and thoughts from those terrible things, but they were numbed, subdued. Itâs telling you it was easier because in a way, it WAS easier.Â
But that doesnât mean it was better. And you know that, and the nostalgia knows that. But you canât help but yearn for that subdued effect because you could âdealâ with things so much easierâŚ.. by not dealing with them at all.
Recovery makes you face those things that you kept trying to numb and subdue. Itâs hard and it hurts and all you want to do is turn back half the time. But you know, all the time, that it will never give you what you want and that the pain will never end there. So you either recover, or subject yourself to a life of pain.
i mean itâs not like i spend every hour consciously saying âi hate myself.â itâs just that when things go wrong my first response is âof courseâ âi deserve thisâ âthis is because i suck.â if someone asked me âdo you like who you areâ iâd be stuck. i donât feel like iâm 13 and emo anymore, but i kept the sidebangs. i feel weird saying things like âiâm a burden and waste of spaceâ but i feel like that. just maybe not in those words. itâs just like i swell too big for the area. like i splash over the sides, a party foul, the spilled drink. i mean how extra would it be to say something like âi donât like myself enough to keep livingâ. doesnât that just cause other people pain. doesnât that just make people worry. but on the other hand iâm stuck because i feel numb, vague, blurry. like i should evaporate. like i do nothing but cause people distress when i should be helping. like okay. i donât hate hate myself. but if the car was coming i wouldnât get out of the way in a hurry.
do u ever feel so unwanted and alone and u just sorta want to cry

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a note to a younger me
holidays are getting better. they used to be bad, you know? you had so much inside of yourself that it spoiled even good things. how can you be happy about dinner when you hate eating. how can you all sit down as a family when the rest of the time, youâre fighting. how can the world be merry and bright when the bones of you are darkness, everlasting.
for a long time nothing brought it back. maybe you expected too much from 24 hours. from each other. from yourself.Â
six years ago, at this time, you had âcat scratchesâ over almost every inch of your body. yes, they will scar. no, it will not stop you from finding love. you were eight pounds underweight. you were a compulsive liar, hated your life, hated everything. couldnât breathe too deeply. you didnât believe you had a future, right? no presents would undo that. you are sitting on the floor thinking: i need to sleep forever, more than anything.
you have tattoos now. one of them matches with your little sister. sheâs one of your best friends. youâre still - iâm sorry, bad news - depressed. but you finally had the opportunity to get help and you actually found the courage for it and went to a therapist and you got diagnosed and it turns out all those nebulous bad feelings have five (yeah, five! can you believe that. weâre so extra) different names. when we quit maladaptive coping mechanisms, we found better ones, healthy ones. we found healthy. you write, like youâve always wanted to, and itâs kind of working for you. yes, youâll be living with certain things for the rest of your life. they still donât know how to fix your hands or your mind. but your recovery isnât about fixing yourself. itâs about learning how to feel full with the hand you were dealt. you stop surviving every day like youâre in the middle of storm. you learn the storm is home, and it doesnât have to stop you from every garden youâll grow. youâll learn, and after a while - itâs just rain. youâll be okay, even when it pours.
anyway. i know how much you hated these days. the darkening sun. itâs called seasonal affective disorder, look it up. itâs like. double depression. fun stuff. i know you always ended up feeling lonely, even in the middle of a loud room. how you couldnât find fun no matter what you did or who you talked to.
what youâve learned is how to take it slow. how to mull over good things. yes, you still wake up empty. but youâve learned that you donât need to wait for a big thing before that emptiness stops, that the only person who can fill you up is you, that hoping depression goes away for a holiday never works, that instead itâs constant work to build and rebuild a dam, over and over, so that you wake up empty but not broken, so that you are sad but not permanently so. itâs tiring, but it gets easier every brick you lay. every time you walk that path, you wear down the mountain. you feel excitement again. six years in the future. for what might be the first time. not anxious, just excited. hopeful. these two small things that you have no experience with.
i think, even, kind of, weâre happy. itâs a slow kind of year for us. but i think itâs working. and when we can, we feel things.
yeah, thatâs the gift, my love. weâre getting our emotions back. sometimes slowly, sometimes too quick. but i know youâre at the point that youâre so numb, you canât even find animals cute. the world is so dull that a knife is a spoon.
but we get it back. we get it back.Â
merry christmas. itâs worth it. you wind up somewhere better. how about that.
me: i donât mind being alone also me: *feels abandoned for no reason at all, needs constant reassurance that my presence is wanted, cannot see how anyone would want to be friends with me, is not able to focus on anything because of the intense feeling of imaginary rejection*