Enjoy better digestion, clear skin, stable mood and energy levels, improved sleep. Join the 200+ Bay Area Participants who have completed the Use ban Reset. Today is the last day of our year January 2017 promotion. #urbanreset #cleanse #ayurveda (at Samana+ Ayurveda, Wellness & Community)

Yoga Nidra is the deepest possible state of relaxation with conscious awareness. In this state, the body and mind experience deep rejuvenation and healing. Join us this Sunday! (at Samana+ Ayurveda, Wellness & Community)

We are so glad to be hosting @sarahyantra at Samana+ this Spring for her dynamic Yantra creation workshops. Please go to her campaign to learn more about the gorgeous tools for consciousness exploration http://www.yantrabliss.com/campaign #realtantra #yantra #toolsfortantra (at Samana+ Ayurveda, Wellness & Community)

Join us at Samana+ this Sunday at 7:15 for for group meditation. Beginners welcome #omkarakriya #realtantra #meditation #kriyayoga #deeprelaxation (at Samana+ Ayurveda, Wellness & Community)

This Sunday October 16th join us at Samana+ for a unique exploration of sound and its impact on healing and consciousness. In this workshop we will delve into the systematic use of sound vibrations to bring about physical and psychological changes. The dynamic use of the Sanskrit vowels in toning exercises will be explored as a means to sensitize the student to gross and subtle sound. These powerful practices facilitate deep rejuvenation and meditative states of consciousness. Healing meditation involving the use of the Gayatri mantra will also be explored. (at Samana+ Ayurveda, Wellness & Community)

So thrilled to announce Sunday Evening Yin Yoga with Sitaramdas (Daniel Shankin) #yinyoga #yinyogateacher class you will sink deeply into yin yoga poses, cultivate stillness, nourish your joints, and build quiet, powerful reserves of energy. . Each Yoga Pose is held for 3-5 minutes, giving the body a chance to open and rejuvenate. During this time the body is scanned for unconscious effort and tension the focus is on being mindful of our breath, body, and emotions. This way of approaching yoga poses challenges the joints & connective without requiring muscular effort. It ‘plays our edge’ and challenges us to remain present. Sitaram Das (Daniel Shankin) has found great peace and joy in yoga, ever since it was introduced to him as a young boy by his grandmother. As a teacher, he shares his experience with heart-felt wisdom, using metaphor, story-telling, and a dry humor to convey even the most complex and subtle of topics. Steeped in the traditions of Tantric Hinduism, Buddhism, Ayurveda, Bhakti Yoga, and Vedic Mythology, he strives to use his experience to offer support for his students, and remind them of their true nature, inherent goodness, and boundless strength. He also produces the podcast "Satsang with Sitar", which has been recognized as "New and Noteworthy". (at Samana+ Ayurveda, Wellness & Community)

Howdy friends SAMANA+ is looking for yoga teachers (Kundalini, Hatha and Restorative in particular)! If you know teachers with unique offerings let us know. (at Samana+ Ayurveda, Wellness & Community)

Getting prepared for our monthly Yoga Nidra and Sound Bath. #yoganidra #soundhealing #meditation (at Samana+ Ayurveda, Wellness & Community)

Gallery Show with the neighbors (at The Luggage Store Gallery)

Join us Sunday 9/11 for yoga nidra! (at Samana+ Ayurveda, Wellness & Community)