I sometimes take photos, I move.

Dyno I recently got after learning tek on the lower one. Really tricky scrunch for me (tall) at the start, excellent technique and applied strength test. 

Refine technique. 

A place in Alg'es, near Lisbon, Portugal. Always travel, places like this are gold. 

Note my face. 

Strides for days at this spot. 

Training training. 

Day by Day World - The Park - 2014. I got one of my evening chilled sessions into yoann's series. If you don't know who he is, check him out. He puts out lots of great content.

Fun little run with an awkward angled jump.

Jumps actually feel this slow sometimes, its great. 

POV GIF's? Ye or Nay? 

Big standing rail pre. Almost my max standing jump. Train your dexterity, balance and strength. 

Bars flow. Changing direction. 

See how we think about training and what its like here in Manchester.

Not a bad upper body workout. 

Get the basics down well. Necessary.