Remember that tomorrow could be the day where you find a new favorite song. Or see a cute dog. Or fall in love with a new TV show. Or start reading a book which will change you for the better. Or meet your new best friend or future partner. Or discover your new favorite video game. Or see a beautiful sunset. Or eat some delicious food. Or achieve one of your goals. Or create something cool which you're proud of. When you're getting lost in "what ifs", remember that they aren't all negative. Lots of wonderful things could happen to you anytime.

Don’t listen to that voice in your head that says you aren’t good enough. Because you are good enough, and will always be.

4am is when it changes from very late to very early.