Sunshine Harris

ice rolling your face

gua shua massages

sleeping on silk pillowcases

bone broth every morning

green tea after meals

tongue scraping every morning and night

choosing podcasts and audio books instead of consuming music every day

dry brushing before showers

reading before bed instead of scrolling social media, even if it’s a few pages

oil pulling

water with celtic salt

magnesium spray on your body before bed

chamomile tea before bed

beef tallow moisturizer

collagen powder in morning coffee

30 min red light therapy before bed

switching to organic cotton menstrual pads & underwear

Shouting out some Black authors that write specifically for Black readers in mind. Mixed bag for fandoms though. This is off the dome, if I forget, I'm so so sorry 😘

@onherereading @darqchilddaydreamz @slippinninque @westside-rot @planetblaque

@notapradagurl7 @superhoeva @halfofmysoulsblog @sweettea-and-honeybutter @dabratzchronicles

@yassbishimvintage @nubiawrites @nerdieforpedro @soft-persephone @nathanbatemanfucker

@simplyzeeka @zillasvilla @keyaho @kumkaniudaku

@uceyliyahh @acknowledge-reigns @novahreign @ghostfacekill-monger @southerngirl41 @mauvecherie-writes @kill-the-artiste @harmshake

shoutout to my absolute favs: @uceyliyahh @charmed-dreamssss @empressdede @msbigredmachine @prettyfilmz @romanreignseater @shes2real @usoinked @4milly @whatdoeseverybodywant <3

I am flattered to be list fr fr with these amazing writers ✍🏽

Feels like I accomplished something being on this list fr 😭💗

But I definitely have a few favorites writes myself.

Aww thank youuu. I feel so proud to be listed☺️