. .V en t i n g . . m y . . . . o b s e s s i o n s . . .

You will need:

A glass of water.

Alternatively, a plastic bottle of mineral water.

Timing:

Any health or healing purpose, any place.

The spell:

Hold a glass of water between your hands. Because water is pure, you can use it as a magical space and imprint it with whatever you need.

For a specific health or healing purpose, say what you most need. For example, say: “My headache is lifting and I am full of energy.”

Empower the water for health, vitality, and strength for the days or hours ahead.

Keep your hands cupped around the glass for about two minutes and then slowly sip the water, thinking about the empowerment.

If you always feel tired in the morning, fill a glass of water before you sleep, endowing it with energy and enthusiasm for the day ahead. Drink the water as soon as you wake, saying: “I fill myself with the enthusiasm and joy for the day ahead.”

me: