Easy Low Cal Breakfast
Pancakes- only 33 cals
1 egg white, the yolk is unnesscary
1/8th cup of milk
1/8th cup of flour
And then cook like normal. I got this from @wannabskini
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@notskiiny
Easy Low Cal Breakfast
Pancakes- only 33 cals
1 egg white, the yolk is unnesscary
1/8th cup of milk
1/8th cup of flour
And then cook like normal. I got this from @wannabskini

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Calorie Log 8/16/20
Breakfast: Nothing <3
Lunch: 10 piece chicken nuggets -480 calories
Dinner: Rice and Chicken -500 calories
Total: 980
This is the most amount of calories I’ve had in a long time. I cannot believe I had this much. I’m going to try to get a scale this week so I can measure my weight better.
I’m not sure why I haven’t been able to fast successfully. I usually have no struggle with it. Tomorrow is the day. I see my boyfriend in a couple days that I haven’t seen in a while and I don’t want to disappoint him :(
My absence
There came a point in my eating disorder where it really started to change my life. I never wanted this to affect me with friends or outer family. When my grandmother stopped inviting me to family dinner because my lack of eating bothered them. When my best friend stopped letting me come over because i made her feel bad about herself when I don’t eat.
I have been eating so much. Before this gap of activity, I had lost four pounds. I’m sure I’ve gain it all back. But now i’m going full force. No more slacking.
Any exercise, meanspo, thinspo, diets, or tips/tricks would be amazing!!
Exercise
Me and exercise have a difficult relationship. I always feel better and more motivated after, but its getting started that is the hardest part.
Also the fact that whenever I do exercise, I get so light headed. Any one have any tips on how to fast and exercise without almost passing out?
Fasting
I’m going to try to fast for 48 hours. I started last night around 4 A.M. Its 1:18 P.M. now and i just took a bath to stop my hunger pains. This really helps for me and being able to see all my fat helps motivate me to keep going. I dont struggle at all during the day, mainly at night when my father is telling me i should eat so i feel bad and eat.
I have 40 hours left and im going strong!

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I caved
I decided to have a 350 calorie frozen dinner. Im so full I dont know why i ate that.
I will never be thin if i keep this up. I need to buckle down and just not eat...
I HAVE A RECIPE FOR 59 calorie pizza OMFG!!!!
I wanted to share this with you guys sooner but I’ve had to do a bit of configurations on the dough, getting the right proportions and shit.
59 CALORIE PIZZA
Makes 2 4” pizzas at 59 calories each, for both it is 118 calories (wayyy less than ONE slice of regular pizza at 300 calories!!! You can literally have 3 ½ of these for the same amount of calories)
FOR THE TORTILLAS:
¼ cup flour , 2 tbsp water , ½ tsp baking powder , ½ tsp salt
Mix all the ingredients until a stiff dough forms, cut the ball of dough into 4 equal portions, roll out the dough balls to about 4 inches across, heat a nonstick skillet to medium and add cooking spray, cook both sides of the tortillas until there are slight brown spots. This makes 4 tortillas and each one is 22 calories.
FOR THE PIZZA SAUCE:
1 can tomato paste , 1 can tomato sauce , ½ cup of HOT water, 1 tablespoon oregano , 1 teaspoon basil , 1 ½ teaspoon minced garlic , 1 teaspoon onion powder , ½ teaspoon salt , ¼ teaspoon white pepper , 1 teaspoon black pepper
Mix all ingredients together, this makes 2 cups of pizza sauce, each tbsp is 14 calories each
FOR THE PIZZAS:
2 tortillas , 1 Tbsp pizza sauce , 2 tbsp mozzarella , 5 slices turkey pepperoni , 1/8 teaspoon crushed red pepper (this is a COMPLETELY optional ingredient!!!!!)
Bake the tortillas for about 10 minuets on 350°, take them out and add half the pizza sauce and half the mozzarella to each pizza, then cut the pepperoni slices in half (or fourths if you’d like) and add them on top, add the crushed red pepper (if using) and bake at 350° for 10 more minuets.
Making this tomorrow.
Calorie Log 8/10/20
Midnight Snack :( was tuna sandwich (500 calories)
Breakfast: Nothing <3
Lunch: Diet coke and Nicotine
Dinner: Half a bowl of rice (200 calories)
Total: 700
I’m really disappointed today. I was supposed to be fasting today, but last night I smoked some devils lettuce and got the munchies really bad. I have really strong craving to eat something big. Any meanspo would be lovely right now <3
AnaBuddy?
Coming back to this hell hole is kinda harder than i thought. Recovery goals are still stuck in my head. So anyone wanting to be an ana buddy or someone to help keep me on track and I’ll do the same for you?
Calorie Log 8/9/2020
Breakfast:
-Nothing <3
Lunch:
-Water <3
Dinner:
-Two bites of rice
+Ana tricks! Whenever you don’t want to break a fast, but have to show you’re family you’re eating you can break your food into your room and sit with it for a while. You can take some bits for at least some nutrients <3. After awhile, you can put your food into a grocery bag and keep it in your dresser until everyone is asleep. Shove it deep into the trash or cover it up so nobody sees. STAY SAFE! YOU. ARE. BEAUTIFUL. Drink some water too please.

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My Story
Normal childhood. Normal life. Normal girl.
Doesn’t matter who you are, eating disorders can affect you and if you think you are suffering or are suffering from one please SEEK HELP!
For me, I ignored all signs saying I was sick. I just wasn’t skinny. I started 8th grade at 130 lbs. I was forced to walk to school and i started putting off weight. Then one day I stumbled upon a ProAna website while trying so figure out how to lose weight fast.
I followed these diets as strictly as I could for about three months. I lost 10 lbs. Then I was stuck in a hole. I was eating between 500-1000 calories a day. I started to binge and this brought on feelings that I wasn’t good enough. Even if I starved all day, I would come home and eat all night. Then tried to burn it off through exercise, but I would never lose any weight.
One day I had enough and thought this life wasn’t for me. Still can’t say I am grateful for surviving, but one day I can. While in the hospital I restricted as much as I could for the 2 weeks I was there for. This dropped me down to 100 lbs. Still wasn’t enough.
After I was realized from the hospital i went into a group therapy. I mentioned one day I wanted to die again. Back to the hospital I went. This time I didn’t eat anything and exercised all night. My mom found my journal and told the hospital. I was then sent to a Eating Disorder Treatment Center. I was 80 lbs when I went in.
I left at 117 lbs after being kicked out. My mom then kicked me out soon after.
Now, I;m trying to get past my lowest weight. Starting today...I’m going to be thin.