Allybear

Popteen May 2017

🌲 ☕ The Cocoa Cauldron ☕ 🌲             Bewitchingly Sweet

Sometimes I catch myself “anger eating.” I’m crunching down on chips or something hard and fast, and it’s a signal to me that I need to slow down. Why am I angry? What can I do to address the source of my anger and calm down? Other times, I find that I’m lingering over a meal with someone and nibbling on food even though I’m no longer hungry because I’m having a good time and don’t want the meal to end. Food has a lot of emotional power in our lives to help us feel connected, soothed, and attended to, but it’s important to explore other ways to feel those emotions without using food when we’re not biologically hungry.

Food is nourishment. It’s job is to give me energy to get through the day. It’s job is to give me nutrients, help me get stronger, and fuel my brain. It is not a replacement for real life. It is not about pleasing my brain, it is about pleasing my body. True change starts at the very foundation. Change your relationship.

instagram | koko_secretrainbowpath

Meet Herman, The Flightless Pigeon And His Best Friend Lundy, The Chihuahua Who Can’t Walk.

2004, Ashlee Simpson for Candie’s. 

(Ravenclaw, rainy day, coffee)

 Requested by anon

ig: mmocheu

instagram | atelierjuno