Freedom is a lonely road

From 64kg to 54kg ✔️

Smaller waist ✔️

Smoother skin ✔️

I am kind of private about my personal success stories, but I thought you guys would need some motivation regarding body/appearance changes

I have been documenting my journey on Twitter

Before changing my mindset, I would go on diets, hit the gym, and even try to starve myself, but none of these things were helping me to even go down to 62kg. Then I realized the reason:

I was so focused on "gaining" and not "losing." So I decided to drop dieting or going to the gym for the time being and mainly focus on my desired results / focus on imagination

So I would:

- visualize and say "I love how my body looks my desired way" even tho I would not see physical results, but of course, I only needed to mentally persist.

- I also would sometimes listen to my own affirmation tapes regarding weight loss and desired body

And then some time later people randomly started telling me that I had lost so much weight and I looked different

I couldn't notice the difference myself, until I did look at my almost naked body

It became so visible that every 2nd person would make comments about my weight loss.

I personally don't count my calories or starve myself

I also eat late at nights too whenever I feel like it

I will be transparent with you all here:

But I have noticed some changes in my body after I hit 58kg (now 54)

My circumstances would keep me outside and I would only eat around only 2pm or 9-10pm sometimes even 1am

This also resulted in me not craving food that much anymore, and I would find myself consuming less than i assume approximately 700 calories in a day, but its not something I do on purpose since I do love food and throughout my journey I had to fix my relationship with food too