What’s something that gives your anxiety?
Making Phone calls
people
socializing
going into a public place
talking to someone i don’t know
going to a party for my parents’ friend
STANDING IN THE CHECKOUT LINE AT TARGET WHILE MY MOTHER IS GRABBING THE MILK
walking to the bus stop after leaving a little later than usual and worrying i’m gonna miss the bus
something unplanned being added into my schedule
Suddenly and unexpectedly having to talk to someone
Public transportation
Doctors appointments
Concerts
Driving in a car
Waiting for someone
Walking into a room that people are already in
Walking alone anywhere
Crossing the street
Signing for a package
Paying for something at a checkout and having to put my change in my wallet fast enough
My life
waking up
leaving the house
catching the train/bus whatever
talking with people i dont know
having lot of people around
Roaches.
