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Choo choo. Really great ride with @djjerabek @gregm123456 @h.poulsen and company. Just ten minutes more next weekend! (at Moraga, California)

Rollin in. #provantagesports #squadrasf (at Caldecott Tunnel)

How did this happen... (at Crocker Highlands, Oakland, California)

Convincing dad to ride up the hill of hate on our afternoon ride. (at Cull Canyon Regional Recreation Area)

Most pleasantly painful ride in the new training session so far. Also trying out some new spectacles thanks to @d_money.levitt (at Redwood Regional Park)

What a depressing ride with Drew... This captures pretty much the opposite if what goes on on these rides haha. #provantagesports #squadrasf #tieniduro (at Caldecott Tunnel)

After craving some local/home harvested honey for months and buying 3lbs earlier today, my neighbors harvested and handed me another 3lbs of honey and 2lbs of honeycomb... That is success. (at Crocker Highlands, Oakland, California)

Another successful 2hrs and I only had to carry the 3lbs of local honey from the farmer's market for about 20min. #provantagesports #innersportchiropractic #squadrasf (at Montclair Farmers Market)

Great views on the bike and hike today. (at Serpentine Meadow)

Friends! Ran into some #oaklandyellowjackets for another "landmark" ride of 2.5hrs. Still feeling strong and comfortable. #provantagesports #innersportchiropractic #squadrasf (at Orinda)

See ya in a month (ish)! (at The Athenian School)

@katty_jay splitting up into AWE groups! Eight years goes by quick (at The Athenian School)

So we installed a 6ft diameter, 2ft deep "pond" in the backyard... Needless to say Zeke was the first in

Packing up the dog treats to keep Zeke at bay while watch the San Rafael Twilight Crit tonight.

Although not anything special for most riders, today was my first 2hr ride since March. And it felt great. Here's to some more (appropriately) slow recovery. #provantagesports #squadrasf #innersportchiropractic (at Redwood Regional Park)

Different day, different city. #provantagesports (at Caldecott Tunnel)

Came close to calling an exceptional "too tired" day. Glad I didn't. #provantagesports #squadrasf (at Caldecott Tunnel)