Hey, hey~ Feeling tired after a long day? Let me help you out. :3 You've been working so hard... you deserve a break. Just get comfortable and keep reading whenever you're ready~
Let's start by taking some nice, deep breaths. In and out, in and out~ That'll help you settle in.
The thing about feeling tired is... there's different types of feeling tired. There's no scientific reason or anything for this, ahaha~ At least not that I know of. You shouldn't worry about the science behind it~
But you know what I mean, right? A lot of people are feeling that... unpleasant sort of tiredness. Feeling achey, tense, like they don't really want to put effort into anything. That's your body telling you to rest, against your will. It doesn't matter what you want... it's going to make you slow down.
But then there's the other kind of tiredness~
The cozy kind. You know what I mean by this one, too. When you're lying in bed, or seated at a cozy couch, or somewhere else comfy and soft... mind wandering, limbs feeling floaty yet heavy... and before you know it... you're asleep~
That feels so much nicer, doesn't it? Cause you're choosing to sleep. And your body complies with it.
The trick... is to convert the first type of tiredness into the second kind.
That's why you're here, seated and taking nice deep breaths. No need to think. No need to worry. Right now, all you need to do is just let go of all that stress~ Let it just melt away. Let yourself melt down into my words. All you need right now are my words and that warm, sleepy feeling~
You don't have to do anything right now. That feels so nice, doesn't it? Knowing that you're choosing to relax. Choosing to fall. Choosing to sink~ All that bad tiredness is just melting... and in its place... is that good, good sleepiness that makes you feel so nice and fuzzy~
And maybe, in the back of that pretty little head, you're thinking of things you need to do. Reasons not to sleep. But those aren't important right now. Let those just float away. Let yourself rest for a bit. Let me take care of you~
You can't even bring yourself to move anyway, right? You're just soooo relaxed and soooo heavy~ It feels soooo nice knowing you have nothing to worry about. Just really bask in that feeling of being so deep.
You can barely keep those sleepy eyes anymore, right? You're just keeping them open to focus on my words, or cause of some stubborn desire to stay awake... and that's okay~ But you don't need to keep trying.
It's time to rest~ Let me take care of you. Whenever you're ready, you can close those tired eyelids... whether it be just for a few minutes, or a few hours... or maybe until the next morning. As long as you need to feel rested. And when you open those eyes back up... and wake from your hypnotized sleep... you'll feel so refreshed and ready to face whatever challenges you've got.
But that's for then. This is for now~ Let your eyes close and sleep. Let yourself fall deep, deep asleep~