the mentality of “oh well, i’ll probably never see these people again.” has genuinely helped me with my anxiety in social situations so much. like literally… fuck it who cares anymore.

microdosing on human contact

“i really need someone to comfort me”, i say as i continue to isolate myself and push away all my friends

learning how powerful it is to say “this is what i feel” and “this is what i want” and firmly standing by it

dont mess with me … not because im tough or scary but because i will cry and it will be embarrassing for both of us 

Compliment people. If you think a good thing about someone, there’s no harm in saying it aloud.

you can have a personality disorder and be loved & in love. it’s possible and very real. never think that you deserve anything less.

I’ve been through hell and back these past few months and what I’ve come to realize is…. a bitch is invincible to be quite honest

my only two moods ever are tenderness and hysteria

is there anything super easy and fast you could do right now to make yourself a lot more comfortable, like take off your bra, change clothes, sit somewhere else, get a glass of water, turn on or off lights or a fan, etc.? reblog to save an adhd life

saying my name is so intimate why would you do that to me

It’s just roll call bro

post-crying face is such a look