does anyone know what the first step of unlearning shame is. please say it’s substance abuse

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does anyone know what the first step of unlearning shame is. please say it’s substance abuse

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how do i become a person who has a clean room and eats healthy and goes to the gym and works 42 hours a week and also writes a novel and reads for fun and goes on vacations
People who regret not having kids tend to extend themselves to help kids in need around them, the childless lady in the neighborhood who gives out good Halloween candy, your favorite uncle who takes you to do fun stuff. People who regret having kids, on the other hand? Absolute demons to everyone around them. Lol. The common refrain of “You’re going to end up lonely in a nursing home if you don’t have kids.” is extremely wrong if you’re a good person and I would say a large percentage of visit-less elderly people in nursing homes actually had children, they just treated them like shit.
holy quaternity

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𝔴𝔦𝔫𝔱𝔢𝔯 𝔴𝔬𝔫’𝔱 𝔩𝔞𝔰𝔱 𝔣𝔬𝔯𝔢𝔳𝔢𝔯
you turn on the news and it’s full of reports of males killing women and girls and then you watch a movie and it’s full of sexist stereotypes of women and then you go on social media and people are arguing about what female means and then you play a video game and a male calls you a slur and then you go outside and males sexually harass you like when does it end when can i exist as a female in peace
what the fuck does this say
actually jesse is simply a meth addict!
your sex is literally just your body. it is a completely neutral biological characteristic. it says nothing about you. nothing about your personality is incompatible with your body. you can act/dress/behave any way you want regardless of your sex! neither your personality or body need to change!!
baffling how this take has become so demonized

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when I was like 14 I used to reblog these posts on here that were like "YOUR 20S ARE NOT AN IMAGINARY RACE YOURE DOING JUST FINE!!" just to be positive towards my older mutuals even though i didn't really get what they were about and I'd be in the tags like "#so true!! #everyone does things at their own pace!!" and now im 24 I'm thinking back to it and it's like Oh of course the imaginary race. Which im losing
11:10 AM.
ABBOTT ELEMENTARY — S.01 E.12
i feel like your group of close knit characters would work better less as a found family and more as a ride or die indie rock band a la lemonade mouth. “whos the mom friend” shut up. whos the bassist.
yes I DO live under a rock and her name is the Moon and she is always smiling but she teaches me nothing

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“Last night was Lynchian” ❌
“Last night was Ryan Murphyesque” ✅
Based Zara Larson!! (She was responding to a woman in the comments)