“The other day, lying in bed, I felt my heart beating for the first time in a long while. I realized how little I live in my body, how much in my mind”

“To be in favor of solitude is not to be against community or friendship or love. It’s not that being alone is better, just that without the experience of it we block ourselves from discovering something enormously beneficial, perhaps even vital, to selfhood. Who are you when you are not a friend, a partner, a lover, a sibling, a parent, a child? When no one is with you, what do you do, and do you do it differently than if someone was there? It’s hard to see someone fully when another person is always attached to them. More importantly, it’s hard for us to see our own selves if we’re not ever alone.”