moons

Woke up 

Worked: 2h

a lil Korean

Guests came

Got socially drained 

Doomscrolled untill 2am

Lessons:

1) could've cleaned/decluttered my digital space (gallery, email, insta playlist) while talking

2) I easily get drained socially bc I'm isolated most of the time from people - so need to interact / expose myself to people everyday a lil

3) should've scheduled to block my SM apps at 11pm so that I can't doomscroll & sleep instead

Day 3/90 ❌ 

Woke up late

Felt bad bc of sleep & hot weather 

Scrolled through socials

Naped throughout the day

Manifestation routine 

7 month plan journalling 

Now - gonna relax & will try to sleep early 

Lessons:

1) I should've watched documentary vdos or learnt Korean if I can't work bc of bad feeling

2) I shouldn't have napped in the afternoon, now I don't know if I can even fall asleep early - will try.

The fact that Tumblr made me slow down finally, going through every post, reading slowly, not rushing anything. And actually relaxing.

I used to be the person who skims through the caption if it's too big, I got my reading attention span back ig !!

I am already loving Tumblr

What I did today:

• Worked: 5:35 hours

• Stretched

• a lil Korean

• journal & organised papers

• texted 1 person

Lessons for the day:

1) Need to stretch out daily after work, my neck hurts

2) Remembered to not be anxious and took breaks, didn't enjoy it but was in the flow state

3) if Nap at morning = don't need it after lunch

4) Journaled & declutter - everything is organized now, have separate space for ideas, mind dump, systems, tips, goals, reflections/ progress

5) Need to fix posture while working

6) 20m/5m break; after 2h - do Korean or chores, get refreshed then again 2h work session

7) The whole day worked and watched random (but fun relaxing) reels nothing was learned, didn't do any hobby, or didn't watch/ explored cool stuff

Took breaka at 8pm

Everyday I'll make a daily blog on what I did throughout the whole day, how exactly I showed up and was consistent