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idk who needs to hear this but you can literally just make characters who are fat

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positivelypastelpink

wern

the idea of the fupa (fat upper pubic area) is so bizarre and fucked up bc do yall not realize that that’s usually just… fat women’s stomachs? to avoid having our ass showing every time we bend over (even plus size clothes are usually limited by the fact that clothes and fashion are designed with thin bodies in mind), we have to wear high-waisted pants, and that means that the waistline of the pants covers up the part of our belly that’s below the bellybutton.

i know talking about fat people’s bodies is disgusting to thin people, but yall are really fucking ignorant about how fat bodies work and what they look like!! get some fat friends, and start interacting with fat people your age the exact same way you interact with thin people your age

lesmismakesmehappy

Fat bodies are not inherently unhealthy

Fat bodies are not an indicator of character

Fat bodies do not reflect laziness

Fat bodies are fat, that’s literally it

If you have a problem with fat bodies, it is not the job of fat people to consistently apologize for their existence, it is a problem you need to work out on your own

chibird

Life can be so busy, and that’s even more reason to give yourself some rest! 🐝❤ It can be hard buzzing around without a full tank of energy.

You can get this bee as a new frosted pink charm in my latest cherry blossom shop update! 🌸15% off, new charms, and cherry blossom grab bags are available!

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themushr000m

stop humiliating fat children/fat teens/fat young adults/fat adults/fat folks in general. stop questioning/speculating on our food intake, our energy out put, how our individual bodies must feel, what our health is,etc.

vegansums

feministism

by florencegivenart

favoritelatina

Fat girls in body-con dresses. Fat girls in lingerie. Fat girls in leggings. Fat girls in bikinis. Fat girls naked. Fat girls in whatever they want or not want to wear without being shamed or sexualized for it.

heavyweightheart

when well-intentioned thin ppl say that we “eat junk and are still skinny” as a way of trying to debunk the bullshit idea that fat ppl are fat bc they eat “wrong”, this operates on some other levels that are probably unintended but nonetheless damaging.

there’s often sth going on in this argument like “i do [bad behavior] and don’t have [bad consequence], therefore [bad consequence] is not a necessary result of [bad behavior].” but first of all, fatness is not a bad consequence–that’s rly obviously fatphobia, right? and eating whatever you consider “junk” (i hate this term)–say, highly processed and inexpensive foods–is not a bad behavior. when we assent to the idea that it is bad, we participate in the stigmatization of ppl who eat these foods, and that’s disproportionately poor people, racialized groups, and fat ppl. demonizing food is not where it’s at, for anyone. no food is categorically bad or good (oppression and lack of choice/access is universally bad and detrimental to health, ofc). for fat, racialized ppl who eat foods that are stigmatized, this dietary stigma is even more violent.

and for folks across the size spectrum with eating disorders (again this disproportionately impacts fat ppl), framing the eating of conventionally maligned foods as “bad” is really dangerous and damaging.

try taking one of these lines of argument instead: people naturally fall across a wide size spectrum, and size is determined by a whole host of factors, mainly genetic. health (whatever that means) is available to some people and not to others, all across that spectrum. neither health nor size determines worth. all people deserve to be fed in ways that are accessible, pleasurable, and nourishing to them. and, oppression–including what we euphemistically call “weight stigma”–is the greatest risk factor for ill health.

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sailorprincessx

dankiidoll-deactivated20150201

Just wanna say thank you to all the fat ladies that put themselves out there for fat acceptance everyday. It’s a hateful, dangerous world and you will always have solidarity from me.

genderh20

I always hate it when girls say “But I’m fat,” and then I automatically reply with “No you aren’t!” because that isn’t what I want to say.

What I want to say is a century ago you would have been a goddess.

What I want to say is you are a goddess now.

What I want to say is that society stole that word from you.

What I want to say is “So what? Fat does not mean ugly. Fat is not a bad word. You are fat. I am fat. And we are beautiful.”

What I want to say is fat and ugly are not synonymous.

What I want to say is my god, if you are fat, be fat, but fall in love with yourself all the same because you are so much more than weight and weight has never been everything.

But I always say “No you aren’t!” and they always know I’m lying.

solvatochrome

so dont say it

expensivechanel

heavyweightheart

What are some other blogs by people who are in recovery/recovering you'd recommend? Twitters are fine too :)

Is it okay if I give a list of all the sites and blogs and twitters I recommend? Because it’s slim pickins for just people in recovery. Disclaimer that I don’t agree with all of these sources on everything, but I think they’re worthwhile.

Eating Disorder Institute (blogs - i’m serious, read every single blog - and forums)

EDI on twitter

Science of EDs (they’re a little less active but comb those archives; they have a tumblr too and Tetyana is in recovery/recovered)

Andrea Lamarre on twitter and her new blog (she’s recovering/recovered)

Carrie Arnold blog and twitter (Carrie’s also recovering/recovered)

my fave Big Fat Science (very relevant to people in recovery)

MinnieMaud on a Budget

Tabitha Farrar blog and twitter (she also has a podcast)

Ragen Chastain (she’s recovered, cw for lots of physical activity)

The Fat Nutritionist (iirc she has a history of chronic dieting. she’s now a registered dietitian and i love her)

My friend Ruth who’s in recovery and an ED activist

Followers, who am I missing?

heavyweightheart

@santorumsoakedpikachu we’ve been mutuals for so long, how did i not know the MM on a budget blog was you?? i’m sorry! big thanks to y’all for running it.

And @uppity-broad made a great suggestion: fat activist Jess Baker

Other fat activists to look for are Virgie Tovar and Marilyn Wann

heavyweightheart

Fuller resource list:

Books

Body Respect, Bacon & Aphramor Intuitive Eating, Resch & Tribole Health at Every Size, Linda Bacon Body of Truth, Harriet Brown The Fat Studies Reader, ed. Solovay & Rothblum Fat! So?, Marilynn Wann Fat Activism: A Radical Social Movement, Charlotte Cooper The Obesity Myth, Paul Campos What’s Wrong with Fat?, Abigail Saguy Fearing the Black Body, Sabrina Strings Eating Right in America, Charlotte Biltekoff

Podcasts

Food Psych Don’t Salt My Game Love, Food

Fat Activists & Health Professionals

Association for Size Diversity and Health (www.sizediversityandhealth.org) Linda (Lindo) Bacon (lindabacon.org) Lucy Aphramor (lucyaphramor.com/dietitian/learnmore) Michelle Allison (www.fatnutritionist.com) Fiona Willer (www.unpackingweightscience.com) Ragen Chastain (www.danceswithfat.wordpress.com) Virgie Tovar (www.virgietovar.com) Joy Cox (https://soundcloud.com/fotc_podcast) Jes Baker (www.themilitantbaker.com) Gloria Lucas (www.nalgonapositivitypride.com) Sonya Renee Taylor (www.thebodyisnotanapology.com) Caleb Luna (instagram.com/chairbreaker) Fat Lib Ink/Fatties Against Fascism (https://fatlibink.com/) Fat Rose Org (https://fatrose.org/) The Eating Disorder Institute (edinstitute.org/papers) “Diversity Is A Good Thing: 80+ Eating Disorder & Body Image Providers & Activists”

Published Research

Weight Science: Evaluating the Evidence for a Paradigm Shift, Bacon & Aphramor, Journal of Nutrition 2011

Ideology, Obesity, and the Social Determinants of Health, Medvedyuk et al, Critical Public Health 2017

What’s Wrong with the ‘War on Obesity?’ A Narrative Review of the Weight Centered Health Paradigm, O’Hara et al, Sage Journals 2018

The Weight-Inclusive vs Weight-Normative Approach to Health, Tylka et al, Journal of Obesity 2014

Behavioral and Biological Associations of Dietary Restraint, Hawks et al, Ecology of Food and Nutrition 2008

Intuitive Eating Studies: www.intuitiveeating.org/resources/studies/

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the-plus-size-lesbian

💖 be kind to yourself and your body

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