Mindful Creation

Re-Posted • @drcarolineleaf: “Many of you asked me to do a post on this. Gaslighting is a form of sustained psychological manipulation that causes the victim to question or doubt their sanity, judgment, and memories. The major warning sign of gaslighting is that your partner challenges your perception of situations, of yourself, of your thoughts, of your feelings, of their behavior. One of the big warning signs is this persistent sense that what you saw, you didn't really see. And what you experienced, you didn't really experience. What you felt, you didn't really feel. Let me know in the comments or via DM what other posts like this would be helpful!” 🙏🏻🤍😊 https://www.instagram.com/p/CjfdORpPXdr/?igshid=NGJjMDIxMWI=

So nice to be doing lives again…. Thank you so much Jean for sharing this 🙏🏻🤍😊 https://www.instagram.com/p/ChRmpBDvGhR/?igshid=NGJjMDIxMWI=

#mindfulcreation #reuben #reubenlowe #insighttimer #bluecards #mentalhealth #bechange #actonit #mindfulness #meditation #22 #change #consciousness #selfcompassion #spirituality #selfgrowth #compassion #numerology #mentalhealth #wellbeing #thrive #innerpeace #innerstrength #loa #act #worldchange 🙏🏻😊🤍 https://www.instagram.com/p/Cg3sbpgPFGc/?igshid=NGJjMDIxMWI=

STARTING SOON • @nhinhile TOMORROW 🥳🥰🙌✨ AS WE PULL THROUGH Wellbeing Summit with the most epic line up of teachers sharing incredible topics ❤️🙌 We are all so excited to co-weave this incredibly magical live event for you 🤗 a powerful 2.5 hour journey of connection, healing, transformation, wisdom and magic. Last minute tickets are still available and you can use code FRIEND50 for 50% off if you're having financial difficulties, and oh, if you wanna bring a friend! 🤗 Link here or click on my bio : https://insig.ht/HopJfLTVdqb Looking forward to connecting with those of you who feel the calling 😍🥳 !! @insighttimer @mindfulcreation @elliott.treves @louredmond_ @saqibrizvi @revskipjennings @sanderstenderup #wellbeing #summit #workshop #meditation #healing #transformation #soundhealing https://www.instagram.com/p/CfOAYexP_1o/?igshid=NGJjMDIxMWI=

As We Pull Through (Tools For Tough Times) SUMMIT 25th July 😊 So pleased to say that the “As We Pull Through” Summit is now open for tickets. Reuben & Nhi (hosting) Rev Skip Jennings Elliot Treves Lou Redmond Saqib and Charles ….and live music by Sander Stenderup 🤍 Link in bio 🤍😊🤍😊 @insighttimer @revskipjennings @louredmond_ @sanderstenderup @saqibrizvi @nhinhile @elliott.treves https://www.instagram.com/p/CfFZOL6vPsU/?igshid=NGJjMDIxMWI=

Yes! What an amazing reminder! 🙏🏻😊🤍 great little email to get today from #ramdass 🙏🏻 https://www.instagram.com/p/Cekor7YPky4/?igshid=NGJjMDIxMWI=

AS WE PULL THROUGH (TOOLS FOR TOUGH TIMES) 🤍 online summit: 😊 This summit is about you. You being there for YOU, for when you need it. 😊 We welcome you to join teachers Nhi Nhi Le, Reuben Lowe, Rev Skip Jennings, Elliott Treves, Lou Redmond, Sanders, Saqib and Charles Freligh for a powerful 2.5 hour journey of connection, healing, transformation, wisdom and magic. 😊 Humans have an amazing capacity to pull through. Sometimes we can forget this. With so much chaos happening in the world right now, it’s important for us to connect as a community, as well as receive guidance and support from one another. Then, WE are more able to be there for another, especially those who are going through a tough time, as we all pull through TOGETHER. Our incredible lineup of teachers and topics: 😊 Nhi Nhi Le (Host) : Opening and Closing, Integration Visualization Guided Meditation Reuben Lowe (Host): When Times Are Tough Rev Skip Jennings: Spirituality During Challenging Times Elliott Treves: The Art of Illuminating Darkness & Sound Healing with Reuben Lou Redmond: Tools For Confidence & Resilience Saqib and Charles Freligh: Inner Child Healing Sanders: Live Music This learning experience includes: 2.5 hours of diverse live content including time to connect with 8 Insight Timer teachers in one place A certificate of completion Access to a private Group to connect with other participants and continue the conversation A recording of the workshop which you can access up to 3 months after the event Good News! There's a whopping 50% Early Bird Discount if you register before the 31st of May. Discount Code: ASWEPULLTHROUGH50 @insighttimer @nhinhile @mindfulcreation @elliott.treves @louredmond_ @revskipjennings @sanderstenderup #insighttimer #meditation #mindfulness #healing #spirituality 🤍😊🤍😊🙏🏻😊 https://www.instagram.com/p/CeFfp6Kv-hX/?igshid=NGJjMDIxMWI=

AS WE PULL THROUGH SUMMIT: This summit is about you. You being there for YOU, for when you need it. We welcome you to join teachers Nhi Nhi Le, Reuben Lowe, Rev Skip Jennings, Elliott Treves, Lou Redmond, Sanders, Saqib and Charles Freligh for a powerful 2.5 hour journey of connection, healing, transformation, wisdom and magic. Humans have an amazing capacity to pull through. Sometimes we can forget this. With so much chaos happening in the world right now, it’s important for us to connect as a community, as well as receive guidance and support from one another. Then, WE are more able to be there for another, especially those who are going through a tough time, as we all pull through TOGETHER. Our incredible lineup of teachers and topics: Nhi Nhi Le (Host) : Opening and Closing, Integration Visualization Guided Meditation Reuben Lowe (Host): When Times Are Tough Rev Skip Jennings: Spirituality During Challenging Times Elliott Treves: The Art of Illuminating Darkness & Sound Healing with Reuben Lou Redmond: Tools For Confidence & Resilience Saqib and Charles Freligh: Inner Child Healing Sanders: Live Music This learning experience includes: 2.5 hours of diverse live content including time to connect with 8 Insight Timer teachers in one place A certificate of completion Access to a private Group to connect with other participants and continue the conversation A recording of the workshop which you can access up to 3 months after the event Good News! There's a whopping 50% Early Bird Discount if you register before the 31st of May. Discount Code: ASWEPULLTHROUGH50 Link in my bio! @insighttimer @nhinhile @mindfulcreation @elliott.treves @louredmond_ @revskipjennings @sanderstenderup #insighttimer #meditation #mindfulness #healing #spirituality #mindfulcreation #loa https://www.instagram.com/p/CeANKbcvMhD/?igshid=NGJjMDIxMWI=

Men’s spirituality - online! One of the blessings of technology. I’m so happy to be talking at the next Men’s Monthly online event hosted by @junebinthesun 🙏🏻😊🤍 This is a new men's event that is hosted by June B, a friend and fellow teacher on Insight Timer who says: "Men are special. There are some amazing men out there that are underrepresented, misunderstood, and struggling to find connections with others. This monthly workshop will bring men of all kinds together in a safe space to share different topic and experiences with each other, without judgment or criticism... ...building on personal experiences, the guest teacher each month will bring their own personal spin on each topic we delve into, with the opportunity for participants to ask questions and get real down to earth answers about things that may be left unsaid." So important. Meaningful connection to foster spiritual growth. You can find out more about this Men's Monthly online event in the link above on my Instagram profile. Just scroll down and tap 🙏🏻😊🤍 https://www.instagram.com/p/Cd4oZWlPM2o/?igshid=NGJjMDIxMWI=

So… this was unexpected. It came together by accident too! 🙃 Unlike the other work that @nhinhile and I have begun creating. If you are spiritual, and you like to connect to more than the physical world, then this may be for you. Allow yourself to rest in this moment, letting go of expectations about what you should be feeling or sensing. Currently only on @insighttimer, the worlds most popular app for meditation with a community of over 20 million. ⭐️🤍😊 #mindfulcreation #reuben #reubenlowe #insighttimer #bluecards #bepartofthechange #bechange #actonit #mindfulness #meditation #22 #change #consciousness #selfcompassion #spirituality #selfgrowth #compassion #numerology #mentalhealth #wellbeing #thrive #innerpeace #innerstrength #loa #act #worldchange #spirit #gaia #motherearth 🙏🏻 https://www.instagram.com/p/Cd2Wtd4vlpp/?igshid=NGJjMDIxMWI=

“The Mindfulness App” is one of the world’s most respected apps for #mindfulness #meditation and more. If you want to try some #free #exercises especially for #couples to enhance the connection in your #relationship then click my link in the bio and scroll down and tap “The Mindfulness App” 🔆🤍😊🤩 #themindfulnessapp #reuben #lowe https://www.instagram.com/p/Cbw2VKjPX5z/?utm_medium=tumblr

As We Pull Through 🤍 Hey everyone ☺️ Just wanted to let you know that I’ve focusing on the theme of us ALL pulling through together 🤍 I am working with some other teachers for this too, including Nhi 🔆 from Insight Timer. We are releasing some tracks soon called: “As We Pull Through” ….and there will be a summit called the same on April 16th that Nhi and I will be hosting. If you’re interested in hearing some of the meditations for “As We Pull Through” then you can find them at our new profile… 🙏🏻😊👍🏻 You’re part of the change. Namaste 🙏🏻 https://www.instagram.com/p/Ca8BPt6BmeA/?utm_medium=tumblr

We had a lovely blue cards session today 🙏🏻😊🤍🔆 for the live event “When You Pulled Through” on @insighttimer #insighttimer 🤍 https://www.instagram.com/p/CaL1ccbvKWx/?utm_medium=tumblr

It’s #BlueCards time…. You know how much they love you…. ❤️😊❤️😊 just did 2 workshops for @microsoft with @serena.huang.520 for their teams today… loved it… #mindfulcreation 🙏🏻😊🙏🏻😊 https://www.instagram.com/p/CY8wWn_vvzd/?utm_medium=tumblr

Merry Christmas 🎄 to you all. Thank you for being a connection of mine. We’re all pulling through together, and will continue to 😊🙌🏻❤️ My live events start from Jan next year, so I’ll see you then maybe 😊 https://www.instagram.com/p/CX6xIjGoQqt/?utm_medium=tumblr

My first sleep story has been helping a lot of people drift off into a restful nights sleep 💤😊🙏🏻👍🏻 I was completely new to them until just this year. It’s been doing really well. You can find it here on @InsightTimer 🤍💤 good night 🤍💤 #mindfulcreation #reuben #reubenlowe #insighttimer #bluecards #bepartofthechange #bechange #actonit #mindfulness #meditation #22 #change #consciousness #selfcompassion #spirituality #selfgrowth #compassion #numerology #mentalhealth #wellbeing #thrive #innerpeace #innerstrength #loa #act #worldchange #parents #kids #mindfulkids 🤍🙏🏻🤍🙏🏻 https://www.instagram.com/p/CXifBh0PKza/?utm_medium=tumblr

Morning juice 🍵 time • Who wants to join me? 😍 #greenjuice #greensmoothie #greenhealth #mindfulcreation #reuben #reubenlowe #insighttimer #bluecards #bepartofthechange #bechange #actonit #mindfulness #meditation #22 #change #consciousness #selfcompassion #spirituality #selfgrowth #compassion #numerology #mentalhealth #wellbeing #thrive #innerpeace #loa #act #parents #kids #mindfulkids 🤍🙏🏻🤍🙏🏻 https://www.instagram.com/p/CXXFOFMvmvv/?utm_medium=tumblr