#mindfulcreation #reuben #reubenlowe #insighttimer #bluecards #mentalhealth #bechange #actonit #mindfulness #meditation #22 #change #consciousness #selfcompassion #spirituality #selfgrowth #compassion #numerology #mentalhealth #wellbeing #thrive #innerpeace #innerstrength #loa #act #worldchange 🙏🏻😊🤍 https://www.instagram.com/p/Cg3sbpgPFGc/?igshid=NGJjMDIxMWI=

So… this was unexpected. It came together by accident too! 🙃 Unlike the other work that @nhinhile and I have begun creating. If you are spiritual, and you like to connect to more than the physical world, then this may be for you. Allow yourself to rest in this moment, letting go of expectations about what you should be feeling or sensing. Currently only on @insighttimer, the worlds most popular app for meditation with a community of over 20 million. ⭐️🤍😊 #mindfulcreation #reuben #reubenlowe #insighttimer #bluecards #bepartofthechange #bechange #actonit #mindfulness #meditation #22 #change #consciousness #selfcompassion #spirituality #selfgrowth #compassion #numerology #mentalhealth #wellbeing #thrive #innerpeace #innerstrength #loa #act #worldchange #spirit #gaia #motherearth 🙏🏻 https://www.instagram.com/p/Cd2Wtd4vlpp/?igshid=NGJjMDIxMWI=

My first sleep story has been helping a lot of people drift off into a restful nights sleep 💤😊🙏🏻👍🏻 I was completely new to them until just this year. It’s been doing really well. You can find it here on @InsightTimer 🤍💤 good night 🤍💤 #mindfulcreation #reuben #reubenlowe #insighttimer #bluecards #bepartofthechange #bechange #actonit #mindfulness #meditation #22 #change #consciousness #selfcompassion #spirituality #selfgrowth #compassion #numerology #mentalhealth #wellbeing #thrive #innerpeace #innerstrength #loa #act #worldchange #parents #kids #mindfulkids 🤍🙏🏻🤍🙏🏻 https://www.instagram.com/p/CXifBh0PKza/?utm_medium=tumblr

Re-Posted @selfcarewithwall 🤍 #mindfulcreation #reuben #reubenlowe #insighttimer #bluecards #bepartofthechange #bechange #actonit #mindfulness #meditation #22 #change #consciousness #selfcompassion #spirituality #selfgrowth #compassion #numerology #mentalhealth #wellbeing #thrive #innerpeace #innerstrength #loa #act #worldchange #parents #kids #mindfulkids 🤍⭐️🤍⭐️🤍 https://www.instagram.com/p/CWcFzVfvmBj/?utm_medium=tumblr

My first #sleep #story has just been published on @insighttimer and is doing very well…. If you’re interested, you can get it free on the Insight Timer app…,Nighty nighty 🤍🙏🏻😊 #mindfulcreation #reuben #reubenlowe #insighttimer #bluecards #bepartofthechange #bechange #actonit #mindfulness #meditation #22 #change #consciousness #selfcompassion #spirituality #selfgrowth #compassion #numerology #mentalhealth #wellbeing #thrive #innerpeace #loa #act #parents #kids #mindfulkids 😊🙏🏻 https://www.instagram.com/p/CVpkLuwvYX-/?utm_medium=tumblr

Get out of your comfort zone sometimes…. Practicing the ‘3 N’s’ maybe…. We just had a Live Event on @insighttimer doing just that 🤍👍🏻🙏 #mindfulcreation #reuben #reubenlowe #insighttimer #bluecards #bepartofthechange #bechange #actonit #mindfulness #compassion #meditation #22 #change #consciousness #selflove #spirituality #selfgrowth #selflove #numerology #health #wellbeing #thrive #innerpeace #innerstrength #loa #act #worldchange #parents #kids #mindfulkids 😊😎😍 https://www.instagram.com/p/CTty3QYMFrv/?utm_medium=tumblr

For all those people, some of you here now, who are going through a tough time due to bullying, so much so that it has effected your mental well-being, maybe you’re lying awake at night, unable to get the sleep your body deserves.🤍🤍🤍 For all those people, some of you here now, who are feeling trapped, in a relationship that quashes your spirit, but something deep inside you is choosing to stay, maybe for the love of their kids. 🤍🤍🤍For all those people, some of you here now, who suffer from chronic pain, and are hindered in their day-to-day interactions. Simple interactions that we naturally take for granted. 🤍🤍🤍For all those people, some of you watching this right now, who wake up anxious, and have been racking their brains with why this is. 🤍🤍🤍For all those people who, can’t quite put their finger on what their struggle is. Maybe a range of different things happening all at once, so much so, that they feel overwhelmed, their mind giving them all sorts of confusing thoughts, but despite this, they take one foot in front of the other and manage to do the bare essentials to get through the day…🤍🤍🤍#mindfulcreation #reuben #reubenlowe #insighttimer #bluecards #bepartofthechange #bechange #actonit #mindfulness #meditation #22 #change #consciousness #meditations #spirituality #selfgrowth #selfdevelopmenttools #numerology #health #wellbeing #thrive #innerpeace #innerstrength #loa #act #worldchange #parents #kids #mindfulkids🌎🤍 https://www.instagram.com/p/CSns6W3JeoF/?utm_medium=tumblr

Thank you @insighttimer community. ⭐️ I am here for you… because you are there for you… we’re all in this together 🌎Part of the change. It’s happening…. 🤍 There’s a positive change going on in the world, it just DEPENDS where we ficus our attention 🙏😍🤍 #mindfulcreation #reuben #reubenlowe #insighttimer #bluecards #bepartofthechange #bechange #actonit #mindfulness #meditation #22 #change #consciousness #meditations #spirituality #selfgrowth #selfdevelopmenttools #numerology #health #wellbeing #thrive #innerpeace #innerstrength #loa #act #worldchange #parents #kids #mindfulkids https://www.instagram.com/p/CSbvA_PpFad/?utm_medium=tumblr