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@milasheaxo
makeup ideas & beauty tipsÂ
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Sometimes we canât ask why. Sometimes weâll never know why. Sometimes we just need to move forward and stop regretting the past.
(via words-of-emotion)
 (via
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Do not allow your loneliness to lower your standards.

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Clean your room - or at least your desk/bed/floor. It will help your head to feel clear too.
Open your curtains & windows - fresh air and natural light can do wonders in my experience. Plus, it helps regulate your sleep, appetite, and mood.
Take a shower or have a bath - especially important if you havenât had one in a while. This will help you feel refreshed.
Put on clean clothes - and put the clothes you were wearing in the wash.
If you tend to spend all your time in your room, get out of it for a bit - do something in the kitchen or lounge, or go for a walk (even if itâs just around the block)
Stretch - there are plenty of stretching and yoga videos on you tube. Look some up and give them a go.
Drink a glass of water - and keep one near you too. Iâm sure you already know this, but staying hydrated is important.
Get the hard/important tasks out of the way while you have the energy - when we have mental illness, running out of energy early in the day is very normal. Try to get all the most important things done first.
Have some comfort food, but make sure you eat healthy too - itâs alright to eat something you like, but have some fruit and vegetables too. If you donât like plain fruit, consider making a smoothie instead.
Set some goals - it doesnât matter how small or big they are (eg. have 3 meals today, go for a walk in the afternoon), whether they are daily or weekly, but achieving goals can make you feel as though you have accomplished something.
And finally, remember that it is okay to have bad days - bad days donât mean youâve lost all progress in your recovery, and they donât make you worthless or a bad person. Donât give up just because youâve had a bad day/week/etc. Itâs okay to have days that donât go so great. Stay strong xx
Me: [has a weird emotional reaction to smth]
Me: who did that
Personality: ÂŻ\_(ă)_/ÂŻ
Mental illnesses: ÂŻ\_(ă)_/ÂŻ
Medication: ÂŻ\_(ă)_/ÂŻ
Do you ever just place your hand inside your bra and hold ya tiddy?
The Carters being⌠themselves
@aliyahraey

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SO DOPE
đđžđ
Super dope ! đđž
Crazy thing is Black ppl, we always lit like thisâŚ..yall just cant see past our skin
AWWWWWWW!!!!!!
i love this
destroy this new idea that a woman canât be strong if she cries over a man sheâs lost. destroy the idea that you have to be cold and emotionally detached in order to be a strong woman
YES.YES.YES.
Ways men opt out of housework and childcare by âhelping outâ
take on weekly or monthly tasks, and think itâs equal to their wives daily tasks (even when wives also have weekly and monthly tasks)
take on tasks that require very little time or hard labor, like mowing the lawn.
take on a âprojectâ that could be fixed by a professional, and work on it little by little but never really finish
create chores for their children, i.e. delegate rather than doing
do housework only in tandem, i.e. never on their own or without help.
volunteer on their own for some disliked task. For example, cleaning the toilets without asking. unfortunately, this tends to be seen as very loving and exceptional. Often it will be used as an excuse not to do anything else
enthusiastically volunteer to do things often, then conveniently âforgetâ, âmake plansâ, or have some sort of weird parameter to get started. When wife or child does it instead, claim they were going to do it, really!
pick a jurisdiction they already enjoy, like âtake care of dogâ or âthe yardâ
do something really badly, so that someone else has to do it for them anyway afterwards
âtidy upâ a mess they made
pick up or organize clutter, however the often stressful, emotional, and time consuming task of de-cluttering is left undone or for someone else
meticulous keep clean a space that is only theirs, i.e. their study, their garage.
create tasks that arenât needed, like âorganize the toolboxâ or ârearrange the bookshelfâ
do tasks that require prep work that their wives will do for them (i.e. grilling the food, but not planning, purchasing, seasoning or preparing the sides)
take control of âfinancesâ but do very little, perhaps the taxes. this is also used as a way to control their wives often
use their time with their children to play or dole out discipline/lessons, but very little time on feeding/bathing/dressing or organizing their lives. this is also away men can create a âfun parent/mean parentâ dynamic
make lists of what needs to get done, discuss what needs to get done with their wives, act very invested in the housework, take on a âmanagerâ role in the housework, but do very little of it
tell wives that what little is done in the house, by either of them, is âenoughâ and that he âdoesnât careâ what the house looks like (this is a l i e). i.e. doing little and then making an emotional appeal that itâs fine, co-opting the emotional labor his wife does for him, but actually itâs very manipulative
getting involved with childrenâs after school activities, i.e. being a coach, organizing a concert, etc. often a thing he already enjoys. often does very little of the organizing/plan making. often makes little effort to create time for his wifeâs personal interests
pay attention to your fathers, brothers, uncles, grandfathers, boyfriends, husbands actions. youâll start to see these constantlyÂ
đđđ
MAN. I be ready to sock my boyfriend for doing this shit lmfao
There are some people youâll never see again. At least, not in the same way.
I Wrote This For You, Iain S. Thomas (via sahrana)

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Anytime youâre gonna grow, youâre gonna lose something. Youâre losing what youâre hanging onto to keep safe. Youâre losing habits that youâre comfortable with, youâre losing familiarity.
James Hillman (via onlinecounsellingcollege)