Confused

Works by Lenka Simeckova

Due to that we've learned some things about learning you have DID and interacting with social media. Especially things like Tumblr and Tictok.

Here's some of that information:

Being open about having OSDID online it's best to consider the idea of not tagging who's fronting. I've seen a lot of people always putting down who's fronting. That can be exhausting and nobody is privy to that information. It's ok to keep some things private.

Remember to LOG OFF not like for a couple of hours I'm talking up to a month. Don't log anything don't look at any info on this disorder. Just take some time to yourself. The online community can be really stressful especially with all of the discourse and strict 'rules' some people place around this disorder.

If you're new to understanding DID/OSDD please don't interact with Syscourse. Genuinely stuff like that is exhausting when you're trying to figure yourself out. You should not have to put yourself into that it is not your job to solve anything.

Understand that it's ok to find out you where wrong. If you thought genuinely that you might be a part of a system and then find out it's something else? That's ok! No matter how long it takes you. Brains are complicated and fickle things trying to figure it out isn't going to be a linear process.

Make sure to keep up with other hobbies. I know that finding out about something like this can end up consuming a lot of time. There is so much to research and genuinely it's easy to fall into a hole. This may be a huge part of your life but it is not the only thing in your life.

If you tell someone about your DID it's not your job to answer every question. But to make sure they don't find any harmful misinformation give them a place to start researching. If you don't want to answer a million questions? That can be exhausting especially having to hold the pressure of being 100% right all the time.

For those who are starting to think they may have OSDID. Log off the internet, see if your symptoms hold true for a while. Realizing you may have a disorder like this can be really stressful. So making sure you don't fall into a hole or spiral by taking a break is incredibly important.

Utilize the block button. Block tags too. Sometimes the online community can be a mess. you don't have to deal with things you don't want to.

You are not obligated to engage in syscourse.

05/07/2021

heres a list of stuff that should be trigger tagged as #unreality:

anything implying the reader is not real in any way

anything implying other people are not real in any way

posts implying the world is a simulation or a dream, etc

posts about the apocalypse or that the world is going to end

paranoia inducing statements about people following you, someone being in your house, or that youre being watched by angels, ghosts or authorities (the "FBI in my laptop" meme especially counts)

statements about things happening at a specific time in the future

posts implying we're in a different year or have time travelled somehow

images with "shadow people", figures made of light, or blurred faces/body horror

posts that imply that the reader isnt human in some way

posts that imply the reader isnt where they think they are

posts that imply the reader is in a coma (especially when begging for them to "wake up")

posts that imply someone is talking to the reader, such as angels or god

unsettling images including floating objects, doors leading to impossible locations (like the sky), and "dreamscape" edits

predictions or "prophecies", including things like angel numbers

anything that anyone asks you specifically to tag because we're all different

if you're going to tag things like suicide and anything similar without being asked, there's no excuse for not tagging unreality. if you don't know if something needs to be tagged but you think it might, just tag it anyway to be safe.

however, if someone is in a psychotic episode and talking about it, please do not ask them to tag their episodes as unreality as it can cause confusion and make it a lot worse for them.

HAUNTED! + other oldies, but goodies.

It’s back! Now as prints.

(Store)

actual science: ppl with neurological and/or physical issues are much more likely to experience trauma & be victims of abuse and therefore have high rates of mental illness and its very common to have all three