I made a very short list of the reasons why I donāt want to eat when Iām low:
executive dysfunction (I know I need to eat right now, I just physically and mentally and emotionally cannot)
dissociation (fuzziness, nothing really matters, Iām kinda warm and shaky, Iāll be okay)
willfulness and feeling kinda like I age regress when Iām low (mentally, I feel like Iām talking to a frustrated toddler, and like I just canāt do it)
that feeling of being in the middle of a panic attack (see also: dissociation)
Other ones I didnāt add, but am thinking of now are:
exhaustion and burnout (I have saved myself so many times, and now I have to do it again??)
denial (if I donāt do a blood sugar, maybe my numbers will be in range and Iāll feel okay!)
not really trusting my body because of all the mixed messages and confusion (like guessing and feeling like my numbers are 60, when really theyāre 330 or so)
So like, when I look at it like that, it makes much more sense why I donāt want to (or canāt?) eat when Iām low. I wish it wasnāt this hard, though. I mean, Iāve been diabetic dor almost 15 years; youād think I would have found better coping skills than just FEAR AND DISSOCIATION by nowā¦
I tried to explain to people why I donāt eat when Iām low.
THIS LIST EXPLAINS EVERYTHING FOR ME ^^^
Itās hard to explain to people who havenāt experienced it.



















