Super food for brain; Health tips to improve brain health by MedicoSutra
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Super food for brain; Health tips to improve brain health by MedicoSutra
#Superfood┬а#brain┬а#Healthtips┬а#health┬а#MedicoSutra

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рдЦрд╛рд▓реА рдкреЗрдЯ рдЧрдиреНрдиреЗ рдХрд╛ рд░рд╕ рдкреАрдиреЗ рдХреЗ рдлрд╛рдпрджреЗ рдФрд░ рдиреБрдХрд╕рд╛рди; 7 рджрд┐рди рдореЗрдВ рджрд┐рдЦреЗрдЧрд╛ рдЪрдорддреНрдХрд╛рд░; MedicoSutra
рдЦрд╛рд▓реА рдкреЗрдЯ рдЧрдиреНрдиреЗ рдХрд╛ рд░рд╕ рдкреАрдиреЗ рдХреЗ рдлрд╛рдпрджреЗ рдореЗрдВ рдореБрдЦреНрдп рд░реВрдк рд╕реЗ рд╢рд░реАрд░ рдХреЗ рдореЗрдЯрд╛рдмреЙрд▓рд┐рдХ рд░реЗрдЯ рдХреЛ рдмрдврд╝рд╛рдирд╛ рд▓рд┐рд╡рд░ рдбрд┐рдЯреЙрдХреНрд╕ рдХрд░рдирд╛ рд╣рд╛рде рдХреЛ рд╕реНрд╡рд╕реНрде рд░рдЦрдирд╛ рддреНрд╡рдЪрд╛ рдХреА рдЭреБрд░рд┐рдпрд╛рдВ рдХреЛ рдХрдо рдХрд░рдирд╛, рд╣реГрджрдп рд╕реНрд╡рд╛рд╕реНрдереНрдп рдХреЗ рд▓рд┐рдП рдлрд╛рдпрджреЗрдордВрдж, рд╢рд░реАрд░ рдореЗрдВ рд╣рд╛рд░реНрдореЛрди рдХрд╛ рд╕рдВрддреБрд▓рди рдмрдирд╛рдП рд░рдЦрдирд╛ рдЗрддреНрдпрд╛рджрд┐ рд╕рдореНрдорд┐рд▓рд┐рдд рд╣реИрдВред рдЕрдм рд╣рдо рд╡рд┐рд╕реНрддрд╛рд░ рд╕реЗ рдЬрд╛рдиреЗрдВрдЧреЗ рдХрд┐ рдЧрдиреНрдиреЗ рдХрд╛ рд░рд╕ рдХрд┐рд╕ рдкреНрд░рдХрд╛рд░ рд╕реЗ рд╣рдорд╛рд░реЗ рд╢рд░реАрд░ рдореЗрдВ рдкреНрд░рднрд╛рд╡ рдбрд╛рд▓рддрд╛ рд╣реИ рдЗрд╕рдХреЗ рд╕рд╛рде рд╣рдо рдЧрдиреНрдиреЗ рдХрд╛ рдЬреВрд╕ рдХреЗ рдкреАрдиреЗ рдХреЗ рдлрд╛рдпрджреЗ рдХрд╛ рд╡реИрдЬреНрдЮрд╛рдирд┐рдХ рдЖрдзрд╛рд░ рднреА рдЬрд╛рдиреЗрдВрдЧреЗ Read more..
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Ways to self-treat mumps; MedicoSutra
self-treatment methods for mumps have been helping people since ancient times. In this article, we will discuss home remedies for mumps and also focus on how to prevent mumps so that it can be stopped from recurring or spreading.
Ways to self-treat mumps
(1.) Some indigenous methods are adopted for self-treatment of mumps, which mainly includes self-treatment of mumps with the help of the patient's food and drink, cleanliness, red medicine (potash permanganate), milk and raisins. If the effect of mumps is more, then Ayurvedic, homeopathic and allopathic medicine for mumps should be used with the advice of a mumps specialist.
(2) If a child or man gets mumps, isolate him for at least 6 to 7 days. This can prevent the paramyxovirus of mumps from spreading.
(3) A patient of mumps should get his mouth cleaned thoroughly at least once or twice a day. During this time, he should rinse his mouth with red medicine (potash permanganate).
(4) Give more liquids to the patient suffering from mumps. If he tries to eat hard food, it can hurt the throat and he also faces problem in chewing hard food.┬аIf the patient is experiencing severe pain in mumps, he should immediately contact a specialist.
Home Remedies for Galsua in Hindi
One way to treat mumps on your own is to make a cotton cloth bundle and lightly heat it on a hot pan. After that, slowly apply the hot bundle to the mumps. This process can be done two to three times a day.
From time to time, one should gargle by mixing half a teaspoon of salt in a glass of lukewarm water. This is considered useful for the prevention of mumps.
Swelling and pain can be reduced by applying an ice pack on the mumps. This gives relief to the patient. Apply ice pack on the mumps affected area two to three times a day.
What should not be eaten in mumps (Galsua me kya nahi khaana chahiye)
If the patient is confused about what to eat and what not to eat in mumps, then first of all he should refuse sour foods. Because consuming sour fruits during mumps can increase swelling. Apart from this, sour fruits contain acidity due to which they can also cause burning sensation in the mouth. Some small children whose digestive system is weak, when they consume sour fruits in large quantities, their┬аdigestive system does not work properly.
Homemade treatment for mumps / Mumps bandage
According to Ayurveda and Ayurvedacharya, in case of mumps, there is swelling in the red gland due to phlegm. If there is swelling in it, then grind any one of the medicines like leprosy,┬аturmeric┬а, chitrakula, mustard, saubhan etc. in dhatura juice and make a paste on it. After this, apply the paste on the mumps with light hands. When it is applied properly, then tie it with a light cotton on top. This leaf of mumps can prove to be especially beneficial.
Mumps is called by many names such as;┬аearwax, earlobe fever, earlobe fever, stone donkey, mumps, epidemic parotitis,┬аetc.
How does mumps occur (Galsua kaise hota hai)
Mumps is a type of virus that spreads from one patient to another through infection. It is mostly seen in children between the ages of 5 to 15 years. It usually spreads in the spring season. If someone gets infected with mumps, then the parietal glands get swollen.
does mumps form pus
No, mumps does not form pus if it is a normal inflammation. But it can cause serious problems if proper care is not taken.
Symptoms of mumps
There are many types of symptoms of mumps. If you are not able to identify them then you must seek the advice of a mumps specialist. Let us know what are the initial symptoms of mumps;
Mumps often comes on suddenly
During this period, the patient may have a sore throat, fever and pain behind the ear.
Pain on opening the mouth
Inflammation with high fever
In some cases, a slight swelling may also be felt in the front part of the chest
Patient feels pain while speaking
Pain in eating hard food
Pain is felt when the swelling of the mumps is pressed
Foul odor from mouth
Mouth always feels dry
Feeling tired
Not feeling like eating anything i.e. loss of appetite
In how many days does a sore throat heal (Galsua kitne di me thik hota hai)
In most cases, mumps is cured within 20 to 25 days with proper care. Quick recovery of mumps also depends on the health of the child. Healthy children who have┬аstrength in their body┬аdo not feel weakness easily.
mumps is spread by
Mumps is a type of viral infection that spreads rapidly from one patient to another due to lack of cleanliness. It spreads in the form of droplets while breathing or by consuming contaminated food and water.
What harm does mumps cause to the body
Many types of diseases can occur when mumps occurs such as, the number of sperms produced in Sertoli cells decreases drastically. Apart from this, swelling also occurs in the stomach due to mumps, due to which vomiting, diarrhea and severe pain in the stomach are felt, but it gets cured in three to four days.
Can mumps make a person deaf
Yes, if proper care is not taken in time, then complaints of deafness can also be seen in children due to mumps. Therefore, if mumps is bothering you a lot, then instead of treating the mumps yourself, it is better to consult a specialist.
Ways to Treat Mumps Yourself - Conclusion
Friends, in this article we have learned how to cure mumps by treating it ourselves. Along with this, we have also learned about the symptoms of mumps and special precautions. Friends, mumps is a type of infection spread by a virus. Special attention should be paid to the cleanliness of children between the ages of 5 and 15 years. Along with this, children should also be taught that if they see any such patient, they should immediately maintain a proper distance from them. Along with this, if mumps is taken care of properly, then it generally does not cause any serious disease.

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Why should one not eat curd in the month of Saavan; Such people will be harmed by curd
Why curd should not be eaten in Sawan? This question often arises in our mind when the elders of the house forbid eating curd in Sawan. Today in this article we will know why curd should not be eaten in Sawan and that too in a completely scientific way, so that you will be able to understand completely why curd should not be eaten in Sawan. Why should we not eat curd in the month of Saavan? Why should curd not be eaten in Sawan? This question arises in our mind when many people warn us about the diseases caused by eating curd in the month of Sawan. Actually, the bacteria present in curd in the month of Sawan can have other types of harmful effects on our immune system as well as the body. We will know about them in detail below, along with this we will also know whether eating curd in Sawan really harms our health. What happens if you eat curd in the month of Saavan Eating curd in the month of Saavan weakens our digestive system. Along with this, the immune system of the body also becomes weak, in some cases people also feel lack of energy in their body. In most cases, eating curd in the month of Saavan causes problems to older people and children. What is the effect of eating curd in the month of Saavan on the digestive system People generally face the problem of gas and acidity in the stomach during the month of Sawan. Due to the changing weather, humidity and slight cold also increases in the atmosphere. Consuming curd during this time promotes problems like gas, acidity and indigestion in the stomach. And the digestive system starts weakening, if your digestive system is already weak, then you should try home remedies to strengthen the digestive system. Actually, due to the increase in the number of Lactobacillus and Streptococcus thermophilus present in curd, the acidity layer (Ph Level) of curd increases, which causes problems in digesting food. excessive phlegm production In the month of Sawan, the weather is sometimes cold and sometimes hot. Due to which, if you consume curd in the month of Sawan, then a problem like phlegm can arise. Along with this, sore throat, mild cough and seasonal fever can also occur. Most people start having phlegm problem from the rainy season. And it remains cold throughout, in such a situation, a panacea method to cure cold can be useful. When we consume curd in the month of Sawan, due to the abundance of bacteria in it, the mast cell of our body becomes active, due to which a chemical element like histamine starts leaking. And the production of cytokines also increases, which promote inflammation and formation of phlegm. Risk of infection in the body One special reason behind why curd should not be eaten in Sawan is that the bacteria responsible for the formation of curd is Lactobacillus. In such a situation, if the bacteria of curd accumulates in your body in large quantities during the changing weather, then it can also cause minor infections inside the body. In the month of Sawan, people who have a problem of ulcers in the stomach should not consume curd even by mistake. Most people consume curd knowingly or unknowingly. In such a situation, if ulcers occur in the initial stage in the stomach, then it gets more encouragement. In the month of Sawan, there is often a high risk of typhoid, diarrhea, urinary tract infection (UTI) due to bacterial infection. In such a situation, special attention should be paid to cleanliness. At the same time, there is also a risk of some types of viral infections such as dengue fever and flu in the month of Sawan. In the month of Sawan, there is also a high risk of fungal infections such as ringworm, candidiasis, athlete's foot. Home remedies should be tried to eliminate fungal infections from the root. Which bacteria are found in curd The bacteria found in curd are mainly Lactobacillus but some amount of other bacteria are also found which take care of the formation of curd, its taste and keeping the digestive system healthy and the intestines clean.
What is the main reason for not eating curd in the month of Saavan Actually, bacteria beneficial for humans such as Lactobacillus and Streptococcus play a special role in the formation of curd. It is because of these bacteria that curd is formed. In the month of Sawan, there is more moisture in the atmosphere, and there is also a slight increase in temperature, such an environment is completely favorable for the growth of bacteria and fungi. Due to this, some microorganisms such as fungi also grow in curd, and when we eat such curd, it works to harm our healthy body. Bacteria may also be present in milk during the month of Sawan In some cases, it has been observed that bacteria can also be present in milk during the month of Sawan. Along with this, it has also been observed that the quality of milk during the days of Sawan is not good as compared to other days. New grass grows in the month of Sawan. And the milk-giving animals eat it as daily fodder. Due to which harmful insects and bacteria reach the stomach of cows and buffaloes through the grass, which can also affect the quality of milk. Should we eat Kadhi in the month of Shravan? As we have mentioned above why curd should not be eaten in the month of Sawan, it is obvious that curd is used in making Kadhi, hence like curd, consuming Kadhi in Sawan is also considered harmful for health. Can we eat sang in the month of saavan Although if the saag is properly sterilized before cooking, then it does not cause much harm, but the safest thing would be that you should not eat saag during the month of Sawan. Bacteria and their eggs may be present in saag, some bacteria can even tolerate a temperature of 100 degrees Celsius, due to which they can also cause health related harm to us.
Religious belief of not eating curd in the month of Saavan In Hinduism, there is a tradition of pleasing the most beloved Lord Shiva with milk and curd. In such a situation, the entire month of Sawan is considered to be the month of Lord Shiva. People who have faith in Lord Shiva do not consume milk and curd in Sawan. They dedicate all their milk and curd in the worship and prayer of Lord Shiva, and wish for the desired result and Lord Shiva also fulfills their wish.
Why curd should not be eaten in the month of Saavan -Conclusion In this entire article, we have learned why curd should not be eaten in Sawan? That too in a completely scientific way. We are fully confident that after getting so much information, you must have clearly understood why curd should not be eaten in Sawan. Some of the things said by the elders may also be correct, you should take good care of your health in the changing weather of Sawan. In these days, the choice of food and drink should be made thoughtfully, problems like cold, cough arise due to a slight change in temperature. Thank you for visiting MedicoSutra. We wish you good health. Please give priority to your health.
рд▓реМрдВрдЧ рдХрд╛ рдлреВрд▓ рдХреНрдпреЛрдВ рдирд╣реАрдВ рдЦрд╛рдирд╛ рдЪрд╛рд╣рд┐рдП; 5 рдЕрдлрд╡рд╛рд╣ рд╕реЗ рд╣рдЯрдХреЗ, рдХреНрдпрд╛ рд╕рдЪ рдореЗрдВ рд▓реМрдВрдЧ рдХрд╛ рдлреВрд▓ рдиреБрдХрд╕рд╛рди рдХрд░рддрд╛ рд╣реИ ? MedicoSutra
рд╣рдо рд╕рднреА рдХреЛ рдХрднреА рдирд╛ рдХрднреА рдХрд┐рд╕реА рдмрдбрд╝реЗ рдмреБрдЬреБрд░реНрдЧ рдиреЗ рдпрд╣ рдЬрд░реВрд░ рдмреЛрд▓рд╛ рд╣реИ рдХрд┐ рд▓реМрдВрдЧ рдХрд╛ рдлреВрд▓ рдирд╣реАрдВ рдЦрд╛рдирд╛ рдЪрд╛рд╣рд┐рдП, рдкрд░рдВрддреБ рд▓реМрдВрдЧ рдХрд╛ рдлреВрд▓ рдХреНрдпреЛрдВ рдирд╣реАрдВ рдЦрд╛рдирд╛ рдЪрд╛рд╣рд┐рдП? рдЗрд╕рдХрд╛ рд╕рд╣реА рдЬрд╡рд╛рдм рдЖрдЬ рдЖрдкрдХреЛ рдЗрд╕ рд▓реЗрдЦ рдореЗрдВ рдорд┐рд▓реЗрдЧрд╛ рдЬрд╣рд╛рдВ рдкрд░ рд╣рдо рд▓реМрдВрдЧ рдореЗрдВ рдХреЗ рдЕрдВрджрд░ рдореМрдЬреВрдж рд╕рднреА рдХреЗрдорд┐рдХрд▓ рдФрд░ рдЙрдирдХреЗ рдХрд╛рд░реНрдп рдХрд░рдиреЗ рдХреЗ рддрд░реАрдХреЛрдВ рдХреЛ рдЬрд╛рдиреЗрдВрдЧреЗ рдЬрд┐рд╕рд╕реЗ рд╣рдореЗрдВ рдпрд╣ рд╕рд╛рдл-рд╕рд╛рдл рд╕рдордЭ рдореЗрдВ рдЖ рдЬрд╛рдПрдЧрд╛ рдХреА рд▓реМрдВрдЧ рдХрд╛ рдлреВрд▓ рдХреНрдпреЛрдВ рдирд╣реАрдВ рдЦрд╛рдирд╛ рдЪрд╛рд╣рд┐рдПред рдЗрд╕рд╕реЗ рдЖрдк рдмрд┐рдирд╛ рдХрд┐рд╕реА рдХреЗ рдмрд╣рдХрд╛рд╡реЗ рдореЗрдВ рдЖрдП рдЦреБрдж рд╕реЗ рдЕрдкрдирд╛ рдирд┐рд░реНрдгрдп рд▓реЗ рд╕рдХреЗрдВрдЧреЗ рдЖрдИ рд╡рд┐рд╕реНрддрд╛рд░ рд╕реЗ рдЬрд╛рдирддреЗ рд╣реИрдВ рд▓реМрдВрдЧ рдХрд╛ рдлреВрд▓ рдХреНрдпреЛрдВ рдирд╣реАрдВ рдЦрд╛рдирд╛ рдЪрд╛рд╣рд┐рдП?
рджрд╛рдВрддреЛрдВ рдореЗрдВ рдкрд╛рдиреА рд▓рдЧрдирд╛ рдШрд░реЗрд▓реВ рдЙрдкрд╛рдп рджрд╛рдВрддреЛрдВ рдореЗрдВ рдардВрдбрд╛ рдЧрд░рдо рдкрд╛рдиреА рд▓рдЧрдирд╛ рдШрд░реЗрд▓реВ рдЙрдкрд╛рдп┬а
рджрд╛рдВрдд рдореЗрдВ рдкрд╛рдиреА рд▓рдЧрдирд╛ рдпрд╛ рдлрд┐рд░ рджрд╛рдВрддреЛрдВ рдореЗрдВ рдардВрдбрд╛ рдЧрд░рдо рдкрд╛рдиреА рд▓рдЧрдирд╛ рдЬреИрд╕реА рд╕рдорд╕реНрдпрд╛ рдмрд╣реБрдд рдкрд░реЗрд╢рд╛рди рдХрд░рддреА рд╣реИ, рдРрд╕реЗ рдореЗрдВ рджрд╛рдВрддреЛрдВ рдореЗрдВ рдкрд╛рдиреА рд▓рдЧрдирд╛ рдШрд░реЗрд▓реВ рдЙрдкрд╛рдп, рдЖрдкрдХреА рдЦрд╛рд╕ рдорджрдж рдХрд░ рд╕рдХрддрд╛ рд╣реИред рдпрджрд┐ рдЖрдкрдХреА рдЙрдореНрд░ рдЕрдзрд┐рдХ рдирд╣реАрдВ рд╣реИ рддреЛ рдРрд╕реЗ рдореЗрдВ рджрд╛рдВрддреЛрдВ рдореЗрдВ рдкрд╛рдиреА рд▓рдЧрдиреЗ рдкрд░ рдпрд╛ рдлрд┐рд░ рдХреБрдЫ рдардВрдбрд╛ рдпрд╛ рдЧрд░рдо рдЦрд╛рдиреЗ рдкрд░, рджрд╛рддреЛрдВ рдореЗрдВ рдардВрдбрд╛ рдЧрд░рдо рдкрд╛рдиреА рд▓рдЧрдирд╛ рдЬреИрд╕реА рд╕рдорд╕реНрдпрд╛ рдорд╣рд╕реВрд╕ рд╣реЛрддреА рд╣реИ, рддреЛ рдбреЙрдХреНрдЯрд░ рд╕реЗ рдЬрд░реВрд░ рд╕рдВрдкрд░реНрдХ рдХрд░рдирд╛ рдЪрд╛рд╣рд┐рдПред рдЪрд▓рд┐рдП рдЕрдм рдЬрд╛рдирддреЗ рд╣реИрдВ рджрд╛рдВрдд рдореЗрдВ рдкрд╛рдиреА рд▓рдЧрдирд╛ рдШрд░реЗрд▓реВ рдЙрдкрд╛рдп рдХреНрдпрд╛ рд╣реЛ рд╕рдХрддреЗ рд╣реИрдВ Tap on link
рдлрд┐рдЯрдХрд░реА рд╕реЗ рджрд╛рдВрдд рдХрд╛ рдХреАрдбрд╝рд╛ рдХреИрд╕реЗ рдирд┐рдХрд╛рд▓реЗ, MedicoSutra
рджрд╛рдВрдд рд╕реЗ рдХреАрдбрд╝рд╛ рдирд┐рдХрд╛рд▓рдиреЗ рдХреЗ рд▓рд┐рдП рдкреБрд░рд╛рдиреЗ рд╕рдордп рд╕реЗ рддрд░рд╣-рддрд░рд╣ рдХреЗ рдиреБрд╕реНрдЦреЗ рдЕрдкрдирд╛рдпреЗ рдЬрд╛рддреЗ рд░рд╣реЗ рд╣реИрдВ, рдЙрд╕реА рдореЗрдВ рдПрдХ рд╣реИ рдлрд┐рдЯрдХрд░реА рд╕реЗ рджрд╛рдВрдд рдХрд╛ рдХреАрдбрд╝рд╛ рдХреИрд╕реЗ рдирд┐рдХрд╛рд▓реЗред рдлрд┐рдЯрдХрд░реА рдХреЗ рдЕрдВрджрд░ рдореМрдЬреВрдж рдПрдВрдЯреАрдмреИрдХреНрдЯреАрд░рд┐рдпрд▓┬ардЧреБрдг┬ардХреЗ рдХрд╛рд░рдг рдЗрд╕рдХрд╛ рдЗрд╕реНрддреЗрдорд╛рд▓ рдЕрдХреНрд╕рд░ рджрд╛рдВрдд рдореЗрдВ рд▓рдЧрдиреЗ рд╡рд╛рд▓реЗ рдмреИрдХреНрдЯреАрд░рд┐рдпрд╛ рд╕реЗ рд╕рдВрдмрдВрдзрд┐рдд рд░реЛрдЧреЛрдВ рдХреЗ рдЗрд▓рд╛рдЬ рдореЗрдВ рдХрд┐рдпрд╛ рдЬрд╛рддрд╛ рд░рд╣рд╛ рд╣реИред рдЗрд╕ рд▓реЗрдЦ рдореЗрдВ рд╣рдо рдЬрд╛рдиреЗрдВрдЧреЗ рдлрд┐рдЯрдХрд░реА рд╕реЗ рджрд╛рдВрдд рдХрд╛ рдХреАрдбрд╝рд╛ рдХреИрд╕реЗ рдирд┐рдХрд╛рд▓реЗ рд╡рд╣ рдлрд┐рдЯрдХрд░реА рдХрд╛ рдЗрд╕реНрддреЗрдорд╛рд▓ рдХрд┐рддрдиреЗ рдкреНрд░рдХрд╛рд░ рд╕реЗ рджрд╛рддреЛрдВ рдХрд╛ рдХреАрдбрд╝рд╛ рдирд┐рдХрд╛рд▓рдиреЗ рдХреЗ рд▓рд┐рдП Read more.
10 рдЪрдорддреНрдХрд╛рд░реА рддрд░реАрдХреЗ, рджрд╛рдВрддреЛрдВ рдХрд╛ рдХрд╛рд▓ рдХреАрдбрд╝рд╛ рдЬрдбрд╝ рд╕реЗ рд╣рдЯрд╛рдиреЗ рдореЗрдВ рдЕрд╕рд░рджрд╛рд░
рджрд╛рдВрдд рдХреА рд╕рдлрд╛рдИ рди рдХрд░рдиреЗ рд╕реЗ рджрд╛рдВрдд рдореЗрдВ рдХреАрдбрд╝рд╛ рд▓рдЧрдиреЗ рдЬреИрд╕реА рд╕рдорд╕реНрдпрд╛ рд╣реЛ рдЬрд╛рддреА рд╣реИред рдРрд╕реЗ рдореЗрдВ рджрд╛рдВрдд рдореЗрдВ рдХреАрдбрд╝рд╛ рд▓рдЧрдиреЗ рдХрд╛ рдШрд░реЗрд▓реВ рдЙрдкрд╛рдп рд╢реБрд░реБрдЖрддреА рд╕рдордп рдореЗрдВ рдХрд╛рд░рдЧрд░ рд╕рд╛рдмрд┐рдд рд╣реЛ рд╕рдХрддрд╛ рд╣реИ, рдЬреНрдпрд╛рджрд╛рддрд░ рд▓реЛрдЧ рдкреНрд░рддрд┐рджрд┐рди рджрд╛рдВрддреЛрдВ рдХреЛ рд╕рд╛рдл рдирд╣реАрдВ рдХрд░рддреЗ рддрдерд╛ рд╕рдордп рдкрд░ рдордВрдЬрди рдирд╣реАрдВ рдХрд░рддреЗ, рдпрд╣рд╛рдВ рддрдХ рдХреА рд▓реЛрдЧ рднреЛрдЬрди рдХрд░рдиреЗ рдХреЗ рдмрд╛рдж рдЕрдЪреНрдЫреА рддрд░рд╣ рдХреБрд▓реНрд▓рд╛ рдирд╣реАрдВ рдХрд░рддреЗред рдЬрд┐рд╕рдХреЗ рдХрд╛рд░рдг рджрд╛рдВрддреЛрдВ рдореЗрдВ рдХреАрдбрд╝реЗ рдЙрддреНрдкрдиреНрди рд╣реЛ рдЬрд╛рддреЗ рд╣реИрдВ рдРрд╕реЗ рдореЗрдВ рджрд╛рдВрдд рдореЗрдВ рдХреАрдбрд╝рд╛ рд▓рдЧрдиреЗ рдХрд╛ рдШрд░реЗрд▓реВ рдЙрдкрд╛рдп рдЬреЛ┬аRead more..

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рдСрдкрд░реЗрд╢рди рдХреЗ рдмрд╛рдж рд╣рдбреНрдбреА рдХрд┐рддрдиреЗ рджрд┐рди рдореЗрдВ рдЬреБрдбрд╝рддреА рд╣реИ
рдСрдкрд░реЗрд╢рди рдХреЗ рдмрд╛рдж рд╣рдбреНрдбреА рдХрд┐рддрдиреЗ рджрд┐рди рдореЗрдВ рдЬреБрдбрд╝рддреА рд╣реИ рдЗрд╕рдХрд╛ рд╕рдЯреАрдХ рдЬрд╡рд╛рдм рджреЗрдирд╛ рдереЛрдбрд╝рд╛ рдореБрд╢реНрдХрд┐рд▓ рд╣реИ, рдкрд░рдВрддреБ рдЬреНрдпрд╛рджрд╛рддрд░ рдорд╛рдорд▓реЗ рдореЗрдВ рдЯреВрдЯреА рд╣реБрдИ рд╣рдбреНрдбреА рдХреЛ рдЬреБрдбрд╝рдиреЗ рдореЗрдВ 50 рд╕реЗ 60 рджрд┐рди рдХрд╛ рд╕рдордп рд▓рдЧ рд╕рдХрддрд╛ рд╣реИред рдкрд░рдВрддреБ рдпрд╣ рдХрдИ рдкреНрд░рдХрд╛рд░ рдХреЗ рдХрд╛рд░рдг рдкрд░ рднреА рдирд┐рд░реНрднрд░ рдХрд░рддрд╛ рд╣реИ рдиреАрдЪреЗ рд╣рдо рдЬрд╛рдиреЗрдВрдЧреЗ рдХрд┐ рдСрдкрд░реЗрд╢рди рдХреЗ рдмрд╛рдж рд╣рдбреНрдбреА рдХрд┐рддрдиреЗ рджрд┐рди рдореЗрдВ рдЬреБрдбрд╝рддреА рд╣реИ рдФрд░ рдХреМрди рд╕реЗ рдкреНрд░рдХрд╛рд░ рдХреА рд╣рдбреНрдбреА рдЬрд▓реНрджреА рдЬреБрдбрд╝рддреА рд╣реИ рдФрд░ рд╕рд╛рде рдореЗрдВ рдпрд╣ рднреА рдЬрд╛рдиреЗрдВрдЧреЗ рдХрд┐ рдРрд╕рд╛ рдХреНрдпрд╛ рдЦрд╛рдПрдВ рдЬрд┐рд╕рд╕реЗ рд╣рдбреНрдбреА рдХреЛ рдЬрд▓реНрджреА рдЬреЛрдбрд╝рдиреЗ (bone joint) рдореЗрдВ рдорджрдж рдорд┐рд▓реЗ Read more..
рдЕрд▓реНрд╕рд░ рдХреЛ рдЬрдбрд╝ рд╕реЗ рдЦрддреНрдо рдХрд░рдиреЗ рдХреЗ рдЙрдкрд╛рдп; 10 рдЪрдорддреНрдХрд╛рд░реА рдШрд░реЗрд▓реВ рддрд░реАрдХреЗ рд╕реЗ рддреБрд░рдВрдд рдкреЗрдЯ рдХрд╛ рдЕрд▓реНрд╕рд░ рдареАрдХ рд╣реЛрдЧрд╛
рдЬреНрдпрд╛рджрд╛рддрд░ рд▓реЛрдЧ рдкреЗрдЯ рдХреЗ рдЕрд▓реНрд╕рд░ рдХреЛ рдЬрдбрд╝ рд╕реЗ рдЦрддреНрдо рдХрд░рдиреЗ рдХреЗ рд▓рд┐рдП рдкреНрд░рд╛рдХреГрддрд┐рдХ рдФрд░ рдЖрдпреБрд░реНрд╡реЗрджрд┐рдХ рддрд░реАрдХреЗ рдХрд╛ рдЗрд╕реНрддреЗрдорд╛рд▓ рдХрд░рдирд╛ рдЙрдЪрд┐рдд рд╕рдордЭрддреЗ рд╣реИрдВ, рдпрджрд┐ рдЖрдк рднреА рдкреНрд░рд╛рдХреГрддрд┐рдХ рддрд░реАрдХреЗ рд╕реЗ рдкреЗрдЯ рдХреЗ рдЕрд▓реНрд╕рд░ рдХреЛ рдареАрдХ рдХрд░рдирд╛ рдЪрд╛рд╣рддреЗ рд╣реИрдВ рдЬрд┐рд╕реЗ рдкреЗрдкреНрдЯрд┐рдХ рдЕрд▓реНрд╕рд░ рднреА рдХрд╣рд╛ рдЬрд╛рддрд╛ рд╣реИ рддреЛ рдиреАрдЪреЗ рдмрддрд╛рдП рдЧрдП рддрд░реАрдХреЗ рдкреЗрдкреНрдЯрд┐рдХ рдЕрд▓реНрд╕рд░ рдХреЛ рдареАрдХ рдХрд░рдиреЗ рдореЗрдВ рдорджрдж рдХрд░ рд╕рдХрддреЗ рд╣реИрдВред┬а
рдЖрдВрд╡рд▓рд╛┬а
рджрд░рдЕрд╕рд▓ рдЖрдВрд╡рд▓рд╛ рдореЗрдВ рдПрдВрдЯреАрдСрдХреНрд╕реАрдбреЗрдВрдЯ рдФрд░ рдПрдВрдЯреА рдмреИрдХреНрдЯреАрд░рд┐рдпрд▓ рдЧреБрдбрд╝ рдкрд╛рдП рдЬрд╛рддреЗ рд╣реИрдВ рдЖрдВрд╡рд▓рд╛ рдХреЗ рдЕрдВрджрд░ рдореМрдЬреВрдж рдкреНрд░рдЪреБрд░ рдорд╛рддреНрд░рд╛ рдореЗрдВ рд╡рд┐рдЯрд╛рдорд┐рди рд╕реА рдФрд░ рдПрдВрдЯреАрдСрдХреНрд╕реАрдбреЗрдВрдЯ рд╢рд░реАрд░ рдХреЛ рдлреНрд░реА рд░реЗрдбрд┐рдХрд▓ рд╕реЗ рдмрдЪрд╛рддреЗ рд╣реИрдВ рдФрд░ рдкреЗрдЯ рдХреА рднрд┐рддреНрддрд┐рдпреЛрдВ рдХреЛ рдордЬрдмреВрддреА рдкреНрд░рджрд╛рди рдХрд░рддреЗ рд╣реИрдВ, рдЖрдВрд╡рд▓рд╛ рдореЗрдВ рд╣реЗрд▓реАрдХреЛрдмреИрдХреНрдЯрд░ рдкрд╛рдЗрд▓реЛрд░реА рдмреИрдХреНрдЯреАрд░рд┐рдпрд╛ рдХреЛ Read more..
рдХреЛрд╡рд┐рд╢реАрд▓реНрдб рд╡реИрдХреНрд╕реАрди рдХреЗ рд╕рд╛рдЗрдб рдЗрдлреЗрдХреНрдЯ; 5 рд▓рдХреНрд╖рдгреЛрдВ рд╕реЗ рддреБрд░рдВрдд рдкрд╣рдЪрд╛рдиреЗ
рдПрд╕реНрдЯреНрд░рд╛рдЬреЗрдиреЗрдХрд╛ рд╡реИрдХреНрд╕реАрди рдЬреЛ рдХреЛрд░реЛрдирд╛ рд╕реЗ рдмрдЪрдиреЗ рдХреЗ рд▓рд┐рдП рдмрдирд╛рдИ рдЧрдИ рдереА рд╣рд╛рд▓ рд╣реА рдореЗрдВ рдХреЛрд╡рд┐рд╢реАрд▓реНрдб рд╡реИрдХреНрд╕реАрди рдХреЗ рд╕рд╛рдЗрдб рдЗрдлреЗрдХреНрдЯ рдХреА рдЪрд░реНрдЪрд╛ рддреЗрдЬ рд╣реЛ рдЧрдИ рд╣реИ, рдПрдХ рд╡реНрдпрдХреНрддрд┐ рдХреЛ рдЬрдм рдХреЛрд░реЛрдирд╛ рд╡реИрдХреНрд╕реАрди рдХреЗ рд╕рд╛рдЗрдб рдЗрдлреЗрдХреНрдЯ рджрд┐рдЦрд╛рдИ рджрд┐рдП рддрдм рдЙрд╕рдиреЗ рд╡реИрдХреНрд╕реАрди рдмрдирд╛рдиреЗ рд╡рд╛рд▓реА рдХрдВрдкрдиреА рдкрд░ рдХреЛрд░реНрдЯ рдХреЗрд╕ рдХрд░ рджрд┐рдпрд╛ред рдЬрд┐рд╕рдХреЗ рдмрд╛рдж рдХрдВрдкрдиреА рдиреЗ рдЗрд╕ рдмрд╛рдд рдХреЛ рд╕реНрд╡реАрдХрд╛рд░ рдХрд┐рдпрд╛ рдХрд┐ рдСрдХреНрд╕рдлреЛрд░реНрдб рдПрд╕реНрдЯреНрд░рд╛рдЬреЗрдиреЗрдХрд╛ рдХреЛрд╡рд┐рдб рд╡реИрдХреНрд╕реАрди рдХреЗ рд╕рд╛рдЗрдб рдЗрдлреЗрдХреНрдЯ Read more..
рдХрд╛рди рдореЗрдВ рдлреБрдВрд╕реА рд╣реЛрдиреЗ рдкрд░ рдШрд░реЗрд▓реВ рдЙрдкрд╛рдп; kan me funsi hone per ghrelu upay, MedicoSutra
рдХрд╛рди рдореЗрдВ рдлреБрдВрд╕реА рдЬреНрдпрд╛рджрд╛рддрд░ рдорд╛рдорд▓реЛрдВ рдореЗрдВ рдмрд╛рд╣рд░реА рд╣рд┐рд╕реНрд╕реЗ рдкрд░ рд╣реЛрддреА рд╣реИрдВ, рдРрд╕реЗ рдореЗрдВ рдХрд╛рди рдореЗрдВ рдлреБрдВрд╕реА рд╣реЛрдиреЗ рдкрд░ рдШрд░реЗрд▓реВ рдЙрдкрд╛рдп рдорджрджрдЧрд╛рд░ рд╕рд╛рдмрд┐рдд рд╣реЛ рд╕рдХрддреЗ рд╣реИрдВ рдпрджрд┐ рдлреБрдВрд╕реА рдмрд╛рд╣рд░ рд╕реЗ рджрд┐рдЦрд╛рдИ рдирд╣реАрдВ рджреЗрддреА рд╣реИ рддрдм рдЖрдкрдХреЛ рдбреЙрдХреНрдЯрд░ рд╕реЗ рд╕рдВрдкрд░реНрдХ рдХрд░рдирд╛ рдЪрд╛рд╣рд┐рдП рдпрд╣рд╛рдВ рдХрд╛рди рдореЗрдВ рдлреБрдВрд╕реА рд╣реЛрдиреЗ рдкрд░ рдШрд░реЗрд▓реВ рдЙрдкрд╛рдп рдХреЗ рдмрд╛рд░реЗ рдореЗрдВ рдмрддрд╛рдпрд╛ рдЧрдпрд╛ рд╣реИ рдЬрд┐рд╕реЗ рд╕рд╛рд╡рдзрд╛рдиреАрдкреВрд░реНрд╡рдХ рд╡рд┐рд╢реЗрд╖рдЬреНрдЮ рдХреА рд╕рд▓рд╛рд╣ рд▓реЗрдиреЗ рдХреЗ рдмрд╛рдж рдЖрдк рдЗрд╕реЗ рдкреНрд░рдпреЛрдЧ рдореЗрдВ рд▓рд╛ рдХрд░рдХреЗ рджреЗрдЦ рд╕рдХрддреЗ рд╣реИрдВ, рдХрд╛рди рдореЗрдВ рдлреБрдВрд╕реА рд╣реЛрдиреЗ рдкрд░ рдШрд░реЗрд▓реВ рдЙрдкрд╛рдп рдЬреЛ рдЖрдкрдХреА рдорджрдж рдХрд░реЗрдВрдЧреЗ рд╡рд╣ рд╣реИ; рдЖрдХ рдХреЗ рдкреАрд▓реЗ рдкрддреНрддреЗ, рд╕рд░рд╕реЛрдВ рдХрд╛ рддреЗрд▓, рд▓рд╣рд╕реБрди, рд╕реЗрдо рдХреА рдкрддреНрддреА, рджрд╛рд▓рдЪреАрдиреА, рдЧрд┐рд▓реЛрдп, рдкреНрдпрд╛рдЬ, рдФрд░ рдиреАрдо рдХреЗ рдкрддреНрддреЗ рдЗрддреНрдпрд╛рджрд┐ рдХрд╛ рдЗрд╕реНрддреЗрдорд╛рд▓ рдиреАрдЪреЗ рдмрдЪрд╛рдП рдЧрдП рддрд░реАрдХреЛрдВ рд╕реЗ Read more..
рдЧрд▓рдиреЗ рд╡рд╛рд▓реЗ рдЯрд╛рдВрдХреЗ рдХрд┐рддрдиреЗ рджрд┐рди рдореЗрдВ рдареАрдХ рд╣реЛрддреЗ рд╣реИрдВ; рдЬрд╛рдиреЗ рд╕рд░реНрдЬрд░реА рдХреЗ рдмрд╛рдж рдЯрд╛рдВрдХреЗ рдХреА рджреЗрдЦрднрд╛рд▓ рдХреИрд╕реЗ рдХрд░реЗрдВ
рдЧрд▓рдиреЗ рд╡рд╛рд▓реЗ рдЯрд╛рдВрдХреЗ рдХрд┐рддрдиреЗ рджрд┐рди рдореЗрдВ рдареАрдХ рд╣реЛрддреЗ рд╣реИрдВ рдЗрд╕рдХрд╛ рд╕рд╣реА рдЬрд╡рд╛рдм рд╕рд░реНрдЬрд░реА рдХреЗ рдКрдкрд░ рдирд┐рд░реНрднрд░ рдХрд░рддрд╛ рд╣реИ рдпрджрд┐ рдЫреЛрдЯреА рд╕рд░реНрдЬрд░реА рд╣реБрдИ рд╣реИ рддреЛ рд╕рд╛рдзрд╛рд░рдг рддреМрд░ рдкрд░ 10 рд╕реЗ 15 рджрд┐рди рдореЗрдВ рдЯрд╛рдВрдХреЗ рдЧрд▓ рдЬрд╛рддреЗ рд╣реИрдВ рд╡рд╣реАрдВ рдпрджрд┐ рдорд╛рдзреНрдпрдо рд╕рд░реНрдЬрд░реА рд╣реБрдИ рд╣реИ рддреЛ рдЗрди рдЖрдВрдЦреЛрдВ рдХреЛ рдЧрд▓рдиреЗ рдореЗрдВ 20 рд╕реЗ 30 рджрд┐рди рддрдХ рд▓рдЧ рдЬрд╛рддрд╛ рд╣реИ рд╡рд╣реАрдВ рдХреБрдЫ рдРрд╕реА рд╕рд░реНрдЬрд░реА рд╣реЛрддреА рд╣реИрдВ, рдЬрд┐рдирдХреЗ рдЯрд╛рдВрдХреЗ рдХреЛ рдЧрд▓рдиреЗ рдореЗрдВ 6 рдорд╣реАрдиреЗ рдпрд╛ рдЙрд╕рд╕реЗ рднреА рдЕрдзрд┐рдХ рд╕рдордп рд▓рдЧ рд╕рдХрддрд╛ рд╣реИ рдЫреЛрдЯреА рд╕рд░реНрдЬрд░реА рдкрд░ рд▓рдЧрдиреЗ рд╡рд╛рд▓реЗ рдЯрд╛рдВрдХреЗ рдЖрдорддреМрд░ рдкрд░ 10 рд╕реЗ 15 рджрд┐рди рдореЗрдВ рдареАрдХ рд╣реЛ рдЬрд╛рддреЗ рд╣реИрдВ рдЬреНрдпрд╛рджрд╛рддрд░ рдорд╛рдорд▓реЛрдВ рдореЗрдВ рдЗрд╕ рдкреНрд░рдХрд╛рд░ рдХреЗ рдЯрд╛рдВрдХреЗ рдЪреЛрдЯ рд▓рдЧрдиреЗ рдкрд░ рдпрд╛ рдлрд┐рд░ рдЬрд▓рдиреЗ рдХреА рд╡рдЬрд╣ рд╕реЗ рд▓рдЧрд╛рдП рдЬрд╛рддреЗ рд╣реИрдВред рдЗрд╕рдореЗрдВ рд▓рдЧрдиреЗ рд╡рд╛рд▓реЗ рдЯрд╛рдВрдХреЗ рдмрд╣реБрдд рдЬрд▓реНрджреА рдЧрд▓рддреЗ рд╣реИрдВред рджрд░рдЕрд╕рд▓ рдЗрд╕ рдкреНрд░рдХрд╛рд░ рдХреЗ рдЯрд╛рдВрдХреЗ рдХреЛ рдмрдирд╛рдиреЗ рдХреЗ рд▓рд┐рдП Read more..

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рд▓рд╡ рдмреНрд░реЗрди рдбрд┐рд╕рдСрд░реНрдбрд░; рддреБрд░рдВрдд рдмрдЪрд╛рдПрдВ рдЦреБрдж рдХреЛ: Love Brain Disorder
рдмреАрддреЗ рдХреБрдЫ рджрд┐рдиреЛрдВ рдкрд╣рд▓реЗ рдЪреАрди рдореЗрдВ рдбреЙрдХреНрдЯрд░реЛрдВ рдХреЛ рдПрдХ рд▓рдбрд╝рдХреА (рдЬрд┐рдпрд╛рдУрдпреВ) рдХреЗ рдЕрдВрджрд░ рд▓рд╡ рдмреНрд░реЗрди рдбрд┐рд╕рдСрд░реНрдбрд░ (Love Brain Disorder) рдХреЗ рд▓рдХреНрд╖рдг рджрд┐рдЦрд╛рдИ рджрд┐рдП рд╣реИрдВ рдЬрд┐рд╕рдХреА рдЙрдореНрд░ рдорд╛рддреНрд░ 18 рд╕рд╛рд▓ рд╣реИ, рджрд░рдЕрд╕рд▓ рдЬрд┐рдпрд╛рдУрдпреВ рдЕрдкрдиреЗ рдкреНрд░реЗрдорд┐рдХрд╛ рдХреЛ рд▓реЗрдХрд░ рдЗрддрдирд╛ рдЬреНрдпрд╛рджрд╛ рдЧрдВрднреАрд░ рдереА рдХрд┐ рд╡рд╣ рдЙрд╕рдХреЗ рдкреНрдпрд╛рд░ рдореЗрдВ рдкреВрд░реЗ рддрд░реАрдХреЗ рд╕реЗ рдбреВрдм рдЪреБрдХреА рд╣реИ, рдФрд░ рдЙрд╕реЗ рджрд┐рди рдореЗрдВ 100 рд╕реЗ рдЕрдзрд┐рдХ рдмрд╛рд░ рдлреЛрди рдХрд░рддреА рдереАред рд▓рд╡ рдмреНрд░реЗрди рдбрд┐рд╕рдСрд░реНрдбрд░ рд╕реЗ рдЧреНрд░рд╕рд┐рдд рд╣реЛрдиреЗ рдкрд░ рдкреНрд░реЗрдорд┐рдХрд╛ рдЕрдкрдиреЗ рд╕рд╛рдереА рдХреЗ рдмрдЧреИрд░ рдереЛрдбрд╝реЗ рд╕реЗ рд╡рдХреНрдд рдХреЗ рд▓рд┐рдП рднреА рдЕрд▓рдЧ рдирд╣реАрдВ рд░рд╣ рд╕рдХрддреА рдЙрд╕реЗ рд╣рдореЗрд╢рд╛ рдбрд┐рдкреНрд░реЗрд╢рди, рддрдирд╛рд╡, рдЪрд┐рдВрддрд╛ рддрдерд╛ рдХрд┐рд╕реА рдЕрдирд╣реЛрдиреА рдХреА рдЖрд╢рдВрдХрд╛ рдмрдиреА рд░рд╣рддреА рд╣реИред рдХрдВрд╕рд▓реНрдЯреЗрдВрдЯ рдХреНрд▓реАрдирд┐рдХрд▓ рд╕рд╛рдЗрдХреЛрд▓реЙрдЬрд┐рд╕реНрдЯ рдФрд░ рд╕рд╛рдЗрдХреЛрдереЗрд░реЗрдкрд┐рд╕реНрдЯ рд╕реЗ рдмрд╛рдд рдХрд░рдиреЗ рдкрд░ Read more..
рд╢рд░реАрд░ рдореЗрдВ рддрд╛рдХрдд рдмрдврд╝рд╛рдиреЗ рдХреЗ рд▓рд┐рдП рдХреНрдпрд╛ рдЦрд╛рдирд╛ рдЪрд╛рд╣рд┐рдП
рдПрдХ рд╕реНрд╡рд╕реНрде рдордиреБрд╖реНрдп рдХреА рд╕рдмрд╕реЗ рдкрд╣рд▓реА рдкрд╣рдЪрд╛рди рд╣реЛрддреА рд╣реИ рд╢рд░реАрд░ рдореЗрдВ рддрд╛рдХрдд рдХрд╛ рд╣реЛрдирд╛ рдЗрд╕рд▓рд┐рдП рд╢рд░реАрд░ рдореЗрдВ рддрд╛рдХрдд рдмрдврд╝рд╛рдиреЗ рдХреЗ рд▓рд┐рдП рдХреНрдпрд╛ рдЦрд╛рдирд╛ рдЪрд╛рд╣рд┐рдП рдЗрд╕рдХреЗ рдмрд╛рд░реЗ рдореЗрдВ рдЖрдкрдХреЛ рдкрддрд╛ рд╣реЛрдирд╛ рдЪрд╛рд╣рд┐рдП рдкреНрд░рддреНрдпреЗрдХ рдордиреБрд╖реНрдп рдЬреЛ рдПрдХ рд╕реНрд╡рд╕реНрде рд╢рд░реАрд░ рдХреА рдЗрдЪреНрдЫрд╛ рд░рдЦрддрд╛ рд╣реИ рдЙрд╕реЗ рд╢рд░реАрд░ рдореЗрдВ рддрд╛рдХрдд рдмрдврд╝рд╛рдиреЗ рдХреЗ рд▓рд┐рдП рдкреНрд░реЛрдЯреАрди, рд╣реЗрд▓реНрджреА рдлреИрдЯ, рдХрд╛рд░реНрдмреЛрд╣рд╛рдЗрдбреНрд░реЗрдЯ, рдлрд╛рдЗрдмрд░, рдорд┐рдирд░рд▓реНрд╕, рдФрд░ рдПрдВрдЯреАрдСрдХреНрд╕реАрдбреЗрдВрдЯ рд╕реЗ рднрд░рдкреВрд░ рдЦрд╛рджреНрдп рдкрджрд╛рд░реНрдереЛрдВ рдХреЛ рдЕрдкрдиреА рдбрд╛рдЗрдЯ рдореЗрдВ рд╢рд╛рдорд┐рд▓ рдХрд░рдирд╛ рдЪрд╛рд╣рд┐рдП Read more..