a lot of your suffering comes from treating your nature like a problem to manage instead of a design to understand
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a lot of your suffering comes from treating your nature like a problem to manage instead of a design to understand

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Diane - rain on the beach
Alexandre Calame (Swiss,1810-1864)
Der Vierwaldstättersee (Symphonie en bleu), 1855
Oil on canvas
Untitled
(c) gif by riverwindphotography, May 2026

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Orange day-lily (Hemerocallis fulva); also called ditch lily, tawny lily, corn lily, and tiger day-lily (among other names).
I have so much love and respect for women who are honest about their own loneliness but also find the good in it like when audrey hepburn said “I have to be alone very often. I’d be quite happy if I spent from Saturday night until Monday morning alone in my apartment. That’s how I refuel” and when charlotte bronte said “I care for myself. The more solitary, the more friendless, the more unsustained I am, the more I will respect myself” and when jenny slate said “I think I’ve come to terms with the fact that there will always be a ribbon of loneliness running through who I am. But that’s why I want to do comedy, and why I want to connect with people. You can use that ribbon to be a part of a finer tapestry, or you can choke yourself out with it! Your choice!” and when mary oliver said “whoever you are, no matter how lonely, the world offers itself to your imagination, calls to you like the wild geese, harsh & exciting - over & over announcing your place in the family of things”
Absolutely no one and nothing needs an IMMEDIATE response unless it’s an emergency or a work related situation (focus modes exist that allow only certain notifications to go through for this purpose)
Getting to a text or notification in 15 minutes versus 2 hours changes absolutely nothing about the outcome of a situation
You forget 80% of what you scrolled through at the end of the day
There’s absolutely no image on Pinterest, no post on Tumblr, no story on Instagram that could be as novel as reading a book you’ve never read and the dopamine release from finishing it and soaking it in
it can literally wait. It’s not the end of the world. Your brain will make it seem that way but it’s not
Phones are built like slot machines (same exact mechanism) so don’t be too hard on yoursrlf
But also consider how much progress you’d make in your goals if you siphoned some of that screen time into whatever goals you’ve had forever
you don’t need to live a no phone lifestyle, it’s about portions
it will feel so fulfilling when it’s under moderation
the most important virtues for the young woman are as follows: time theft, selfishness, orgasms, irreverence to authority, sacrilegious behavior, a questioning mind, and eating regular meals.

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Danger - mine shafts
recovering from this particular period of my life is gonna feel good af if it ever happens
i know what's in my heart, i need to bring it back into my chest

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Large yellow underwing (Noctua pronuba) By: Stephen Dalton From: The Complete Encyclopedia of the Animal World 1980
I think part of getting better is complete ego death. Like you’re not above setting a timer for 5 minutes and focusing on a task. You’re not above doing a very simple 3 minute workout to start. You’re not above reading for 10 minutes a day when you first get out of your reading slump, even if you used to read for hours. You’re not above starting slow and then building up to where you want to be/where you once were. What you are above is total inertia. Doing something really is better than doing nothing. Radically accept where you are, radically accept your limits, and go from there. Don’t let your ego get in the way.