Mamã Paleo

These Low Carb Chocolate and Orange Tartlets combine intense flavors and irresistible textures. The crunchy base contrasts with the creamy filling. The dark chocolate provides richness, while the orange adds freshness. Each bite is an explosion of balanced flavor. This recipe is perfect for special occasions or indulgent snacks. You won't believe how healthy it is!

Bacalhau à Gomes de Sá is an iconic recipe of Portuguese cuisine, originating from Porto. Created in the 19th century by José Luís Gomes de Sá, it combines shredded cod with eggs, onions, olive oil and potatoes. It reflects the tradition of using simple, quality ingredients and enhancing their flavor. Today, it is a dish celebrated in Portuguese homes and restaurants, symbolizing traditional cuisine.

This Pear and Walnut Cake is a treat! Although pears are not low carb, their sweet and juicy flavor allows you to significantly reduce the use of sugars and/or sweeteners. Cooked with cinnamon sticks and star anise, they gain warm and enveloping aromas. Small pieces of cooked pear and chopped walnuts make each bite a unique experience.

These low-carb Fluffy Pancakes are a delicious choice for breakfast or a snack. With dairy-free chocolate chips with 75% cocoa or higher, these pancakes bring the benefits of cocoa, rich in antioxidants such as flavonoids, which help combat oxidative stress and promote cardiovascular health. Additionally, cocoa can improve mood by stimulating the production of serotonin.

This traditional Portuguese dish stands out for the tender and succulent texture of the meat, especially when using black pig, an Iberian breed known for its intense flavor and natural marbling, which gives the stew a unique richness.

These Walnut Buns are light, fluffy, and have a crunchy touch thanks to the nuts and seeds. The flavor has that buttery touch from the nut flour, a soft touch from the olive oil, and a richness that makes every bite special. It’s the kind of bread that makes you think, “This is low carb and tastes so good?”

This refreshing and digestive pineapple peel tea is the ideal drink for the hot summer days ahead.

Shakshuka is a traditional recipe that brings the vibrant flavors of Middle Eastern and North African cuisine to your table. Largely associated with Tunisia, where it is considered a traditional dish, this delicacy has become popular throughout the region, especially in Israel, where it is a beloved breakfast dish.

The combination of the crunchiness of the roasted pistachios, the creaminess of the pistachio butter and the thin layer of chocolate that covers them is absolutely irresistible! I would even say, sinful! What have I done!?

These spinach muffins are a little wonder. Perfect for quick snacks or light meals. Their versatility means they can be eaten for breakfast, brunch or as a side dish. With a fluffy texture and mild flavor, they will win over all palates. This recipe is ideal for specific diets, such as low carb and keto.

These Pistachio Pancakes have just become my favorite pancakes! Fluffy, with bits of crunchy pistachio in the middle, pistachio butter on top… 😍😫 What a treat!

These tuna stuffed peppers are a light and nutritious choice for quick meals. They are ideal for those looking for something practical, low carb, protein-rich and delicious.

This Chocolate Mint Mousse is perfect for AfterEight fans. It combines chocolate with the vibrant freshness of mint in a wonderful and balanced explosion of flavors. 😍

This low-carb recipe is enchanting due to its spongy texture. Its lightness makes it irresistible on any occasion. In addition, the mint essence helps regulate digestion and relieve stress. Its fresh aroma promotes well-being and energy.

Tikka masala, an iconic dish, has a controversial origin between India and the UK. It probably originated in Glasgow in the 1970s as an adaptation of Indian tandoori chicken. A customer asked for a creamy sauce, and tikka masala was created with tomatoes and spices. This Indo-British fusion has won over palates worldwide. The word “tikka” comes from Hindi and refers to marinated pieces of meat, while “masala” refers to the spice mix.

These Tuna Protein Pancakes are a delicious, nutritious and extremely versatile option for those looking for practical and healthy meals.

These Chicken and Mushroom Muffins are perfect for those looking for a healthier snack option. They are incredibly versatile for any occasion. They make an elegant party starter. They work as a quick snack for everyday use. They are great to take to the beach. They also make a great snack for picnics.

This Monkfish and Mango Curry is a recipe that delights the senses. It has an incredible exotic flavor. The tender monkfish harmonizes with the sweetness of the ripe mango. The curry and coconut milk bring a unique creaminess. It is perfect for those who like to explore new and bold flavors.