you are allowed to be proud of the victories that no one else can see. like showering without completely hating your body, not breaking into tears at the thought of the future, talking yourself out of a dark mindset, calming yourself down in public, or like waking up every single day and choosing life. be proud of the progress no matter if it is visible for others or not. you’re doing great, keep up the good work!

I just wanna be around good energy. Connect with good people. Learn new things. Grow.

The person you’re going to spend the most time with in your life is yourself it’s worth your while to cultivate that relationship

today i told my manager "just because i can handle anything doesn't mean i should have to" and if that isn't just the motto of my life