Unlocked

Ever heard of Facilitated Stretching? Summarizing what it is, what it isn't, and providing insight on how to try this new service.

In Northern Colorado, I offer at home personal training and facilitated stretching. Personal training is a pretty common, facilitated stretching is very new. What is Facilitated Stretching? Facilitated Stretching is stretching with trained professional providing guided assistance in a stretch session. Perhaps they move your limb completely for you allowing you to relax while your muscles get…

Reviewing some of my favorite purchases in the Colorado Cannabis Market.

While my wallet rarely allows me to, I have found a decent regime of carts to get me through a day. Part review part education, join me as I preview some of my own cannabis journal: Morning Wake Up: X Vapes Papaya Dream With a strong fruity taste, this sativa product helps ease the morning drain. It has yet to put a strong pep in my step. However, the mental stimulation provides just enough…

Behind the scenes wheels are still moving. This week we got a reflection over education.

Training and learning new skills takes quite a bit of time, time I did not anticipate having. Okay, in all honesty I didn’t really have it, but rather it was given to me out of a need to stabilize a place of work to ensure a paycheck. I have obtained a Personal Training Certification from the National Academies of Sports Medicine. I also have a NASM Nutrition Coach Certification. I have learned…

It's late but it's here. Sorry, I have been sick and working on multiple projects, including taking some additional classes for work and writing my own cannabis class for work and... You know what, we'll catch up later, for now here is Eye's and Cannabis.

Disclaimer: Links to YesGlasses are tied to personal referral code, discounts via links are not under control of the author. Author receives a discount credit for any purchases made through links but not direct compensation. Gaze deeply into them, compare them to the ocean or the sparkle of a gold nugget, peel grapes and tell kids you are eating them, or just use them to look around the room and…

Using CBD for our pets isn't new, so we reviewed some papers on the topic!

Rising cannabis popularity has led to an increase in products that include cannabis and the things derived from the plant. Usually, CBD takes the center stage in the mainstream, as it’s not the target of prohibitive bans and is considered a hemp product. Lately, CBN and CBG has entered the market with claims to help sleep or be a super cannabinoid. Along with this increase is a rise in times pets…