@lexxstudies

failure

stress

disappointing results

procrastination

problems finding a work, life and study balance

nervousness

not always great or consistent grades

varying degrees of mental health issues

situations out of our control

that ‘i’m not good enough’ feeling

anxiousness

lazy days

regret

tiredness

burning out 

low confidence

sickness

and many more

007/100; an evening of starting some (more) internship applications, doing a couple of tasks that i didn’t finish yesterday, preparing important documents for tomorrow and treating myself with warm coffee and homemade cake, yum. i also put on a facemask, watch some youtube and took a nice shower; sundays are for treating myself, as it is harder to concentrate in something else because all my family is in the house!

This too shall pass & my life will be better.

I am a worthy and good person. 

I am doing the best I can, given my history and level of current awareness.

Like everyone else, I am a fallible person and at times will make mistakes and am committed to learning from them.

What is, is.

Look at how much I have accomplished, and I am still progressing.

There are no failures, only different degrees of success.

Be honest and true to myself.

It is OK to let myself be distressed for awhile.

I am not helpless. I can and will take the steps needed to get through during crisis. 

I will remain engaged and involved instead of isolating and withdrawing during this situation.

This is an opportunity, instead of a threat. I will use this experience to learn something new, to change my direction, and/or to try a new approach. 

Other people are responsible for their reactions to me. 

I can stand anything for a while because I am resilient. 

In the long run, who will remember or care? 

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