does anyone have any resources for housebound or bedbound disabled people that are written by other disabled people?
do not want shit from doctors, thank you. disabled people, please.
(I can leave my house, sometimes. I can leave my bed, sometimes. I just... mostly don't, and I pay for it so much when I do.)
@hillbillyoracle
Heyo I got you
Or at least, I've written a lot about this.
Here's a masterpost of resources that I've personally found useful
I'm still in the process of annotating all of it but it is all labeled and grouped by topic.
If that's a little much here's the original post it was based on. There's some overlap, some unique.
Here's a write up the personal care kit I keep by my bed
Here's how I handle my room since environment impacts me a fair bit
Here's how I handle my laundry specifically (no fold)
When I have more energy, here's resources I use to manage my house
I wrote a free minizine called The Bedside Companion that has a quick reference of my favorite ideas and resources that you can keep by your bed (good for when looking at a phone causes headaches).
I also wrote a free minizine called Fuck Goals about how I manage task overwhelm with being disabled and not being able to do anything consistently.
I'm working on zome full length zines on meditation with chronic pain and some other spoonie stuff but Go Date Yourself might be a good one too if you find yourself alone a lot. Also free.
I hope this gives you a place to start or inspires something for you!






















