Legacy Tri

☕️🎅🏻. . . . #coffee #christmas

HOV!!! Great Jay-Z concert last night. Classics from ‘96 all the way to the deep lyrics of 4:44. Thank you for sharing your gift with us! It was a party 🙌🏼🔥🙌🏼🔥 (at Barclays Center)

Early bird gets the worm... #training #trainer #triathlon #triathlete #tritraining #triathlontraining #swimbikerun #morningspin #morningsweat (at New York, New York)

The TARGET has been LOCKED! It’s now in my sights. I see it. I feel it. I’m going for it. Time to WORK! 👊🏼 #ironmantri #triathlon #triathlete #tritraining #triathlontraining #swimbikerun #swim #bike #run #race #compete #immonttremblant #2018 #goals #target #targetlocked #visualization #dowork #training #preparation #grit #persistence #usa #canada

It’s the most wonderful time of the year...... PANETTONE Season!!! 😍😍 . . . #panettone #holidays #favoritefood

MOOD! . . . . #imaginativas #imaginative #criativos #creative #resultados #results

Happy Veterans Day. Thank you to all who have served and a special prayer and the utmost respect to those who have made the ultimate sacrifice to protect our freedoms. Thank you 🙏🏼🇺🇸 #thankyou #hero #veterensday #usmilitary

Almost GO time! @nyrr #repost (at TCS New York City Marathon)

Congrats Dad on your @nyrr 5k this morning! Now it’s time for some football. Go BUCKEYES!!! 🏃🏈 (at New York, New York)

🇺🇸🇺🇸🇺🇸 #metlifestadium #gojets #nyjets #usa (at MetLife Stadium)

Looking forward to this one. Early season race / long weekend in SoFLa. Ocean swim - yes please 🏊🏻🚴🏻🏃☀️🏝⛱ . . #triathlon #triathlete #tritraining #triathlontraining #swimbikerun #miami #sobetri #southbeach #southbeachtriathlon #2018raceseason

It’s about that time...🏃🗽 . . #nycmarathon #nycmarathon2017 #marathon #running #runner #nyc #nyrr #triathlon #tritraining #triathlete #triathlontraining #excited #gotime #racing #raceweek (at New York Road Runners (NYRR))

It’s a loooooong game. What are you playing for? . . . #legacy #long #future #triathlon #tiathlete #tritraining #triathlontraining #swimbikerun #ironmantri #swimming #cycling #running #fitness #training #nutrition #mentalfitness #passion #begreat #win #compete #journey (at Montauk, New York)

Remain VIGILANT! 🚴🏻🚴🏻 . . . @jockowillink #vigilant #onguard #holdtheline #triathlon #triathlete #tritraining #triathlontraining #swimbikerun #focus #putinwork #indoortrainer #spinning #moveforward

Gels for days...... Couple long runs then the NYC Marathon 🏃🗽🏙 @hammernutrition . . . #gels #racenutrition #runner #marathon #marathontraining #nycmarathon #triathlon #triathlete #tritraining #triathlontraining #swimbikerun #racing

Peak performance and discomfort go hand on hand. Push yourself and trust your ability to create new things and get out of your comfort zone. 1-Get up early 2-Accomplish an “impossible” goal 3-Meditate 4-Focus on one thing at a time 5-Volunteer 6-Talk to a stranger 7-Bite your tongue 8-Say “No” 9-Quit putting things off 10-Live for today #triathlon #triathlete #athlete #endurance #highperformance #newhabits #tritraining #triathlontraining #swimbikerun #goals #mentalhealth #mentalfitness #competition #success #win #learning #newday #optimism #believe #swimming #cycling #running #stress #performance

Go YANKEES!!!! Absolutely loving this post-season. These guys’ are having so much fun doing it too!! 👎🏼⚾️👎🏼 I cant even blink. . . #fun #biggoals #mentalfitness #positivevibes #compete #win #nyc #yankees #pinstripes #octoberbaseball #baseball