l1lly

bring back fingers in mouth

bring back slapping

bring back choking

episodes of paranoia, delusions, and dissociation

cyclical thoughts/spirals

magical thinking

episodes that can be very similar to psychosis or mania

attributing human emotions to inanimate objects

dermatillomania and trichotillomania

false sensations (like bugs crawling on skin)

paying way too much attention to very small things

physical health issues caused by compulsions

symptoms that are "problematic" (doing things that are considered "wasteful", needing reassurance or validation from others...)

extreme, deep, dreadful fear of things that can't truly be explained

disconnect between emotional and cognitive/logical responses or thoughts

contamination fears

problems with addiction and dopamine regulation

other people trying to force exposure therapy onto you without your consent and it making your anxiety way worse