Bleeding Pastel Hearts

shower. not a bath, a shower. use water as hot or cold as u like. u dont even need to wash. just get in under the water and let it run over you for a while. sit on the floor if you gotta.

moisturize everything. use whatever lotion u like. unscented? dollar store lotion? fancy ass 48 hour lotion that makes u smell like a field of wildflowers? use whatever you want, and use it all over. 

put on clean, comfortable clothes. 

put on ur favorite underwear. cute black lacy panties? those ridiculous boxers u bought last christmas with candy cane hearts on the butt? put em on.

drink cold water. use ice. if u want, add some mint or lemon for an extra boost.

clean something. doesn’t have to be anything big. organize one drawer of ur desk. wash five dirty dishes. do a load of laundry. scrub the bathroom sink. 

blast music. listen to something upbeat and dancey and loud, something that’s got lots of energy. sing to it, dance to it, even if you suck at both.

make food. don’t just grab a granola bar to munch. take the time and make food. even if it’s ramen. add something special to it, like a hard boiled egg or some veggies. prepare food, it tastes way better, and you’ll feel like you accomplished something. 

make something. write a short story or a poem, draw a picture, color a picture, fold origami, crochet or knit, sculpt something out of clay, anything artistic. even if you don’t think you’re good at it.

go outside. take a walk. sit in the grass. look at the clouds. smell flowers. put your hands in the dirt and feel the soil against your skin.

call someone. call a loved one, a friend, a family member, call a chat service if you have no one else to call. talk to a stranger on the street. have a conversation and listen to someone’s voice. if you can’t, text or email or whatever, just have some social interaction with another person. even if you don’t say much, listen to them.

I cannot stress this enough. That shit helps A LOT when it comes down to Paypal refunds/disputes. There’s a description box that let’s you put in what the product is/how long it’ll take/yadda yadda, and then there’s another little memo box that only you and paypal can see where you can say it’s a digital commission and doesn’t require shipping (So Donald Mcfuck can’t say that they never got their commission). And there’s also a box for your Terms & Conditions where you can say, if you have any conflicts/want a refund - email me, or you can actually tell the user that this is a digital commission and they won’t be getting a hard copy of it.

However! Totally manageable. Just go to your PayPal, scroll down to find Seller Preferences

>> Shipping Preferences

>> Display Ship Button. Make sure all the boxes are unchecked. Then you’re all set!