Clean Health & Fitness

Spring time salads

(stock photo) I stumbled upon this really cool set of tools that allows for easy opening of young coconut! Its called the Coco Jack. i’m really excited to be getting mine in the mail soon enough.. when it comes in i’ll be sure to get some real photos in and maybe a video? if you haven’t heard of them and you like coconuts go check them out! http://www.coco-jack.com/

cuppa Dandelion Root Tea with a lemon slice and honey all for the liver!

such a cute arrangement i have <3

got my exercise in for the day :) had to make it fun.. besides i (basically) work in a warehouse for a living so im constantly going up and down ladders with boxes :p ALL THE EXERCISE!

Colorful sausage veggie bake of sorts this was before it was actually cooked but i love all the colors that go into it

Another batch of chia pudding.. This time I made it more drinkable by adding more almond milk~ 💞💕

Matcha Green Tea

Moments when i feel thirsty but don’t want plain water, i make a batch or two of fruit/veggie infused water. My favorite combination so far: Cucumber, Lemon, Strawberry. its like a cool pink lemonade <3

Chicken salad: chicken, hard boiled egg, sliced almonds, arugula/spinach, rbst free pepper jack cheese, and green bell peppers also i added himalayan pink salt, cracked peppercorn, and dill seasoning Keep it simple ;)

Its also pretty versatile just throw on some fruit, cinnamon, coconut shavings, nuts and call it done! (i did add some peanut butter so this isn’t 100% paleo but you can opt for almond butter!)