Kit's weird blog

This is how Project Hail Mary went, right?

link to the podcast, this section below is from timestamp 24.35

“andy weir provided a packet to the creature shop that was like a packet of eridian biology and stuff but there wasn’t much about eridian culture or eridian sociology and i made a bunch of choices going in because i just needed to have like a ‘who am i?’ right? 

[…] and i made a decision that rocky’s species, that eridians are really social animals that in fact are like a beehive or a pod of dolphins - it’s a unique and really integrated ecosystem of everybody doing their [specific] part. and the fact that rocky had to fly that ship for about 45 years - longer than grace has been alive, i wanna point that out - he’s been alone on that ship, having to run that by himself and- ryan and i would talk about that, one day we sat down and he was like “so what’s the movie from rocky’s perspective?” and i was like “oh it’s like ‘alien’, […] like he’s in a ‘contagion’ movie by himself and he has no idea what’s going on.”

he’s basically in castaway by himself which of course ryan is too but like, one reason why we never cut to the past of rocky is like, i think it was really horrifying! i don’t think rocky has slept in however many years and so a thing i was really struggling with is this idea of like “rocky must watch sleep” because how do you make that a need as opposed to like, a cute idea? and i just had to make the decision that […] he has a lot of unprocessed trauma around the things that he doesn’t understand and how much he is blaming himself because he’s the guy who fixes, he’s the guy who fixes and there was something really freeing about deciding that rocky was a deeply emotional, deeply anxious, deeply horrified person - being - that is trying to move through that in some way and how that affects the early scenes with him until there’s a point in the story where you can see we’ve physically softened rocky’s behaviour, because he’s finally feeling more safe and ok but all of that lore, all of that information [was essential].

Rumination is probably the most common type of OCD compulsion, but I rarely see anyone talking about it. I've talked to multiple people diagnosed with OCD who didn't even recognize it as a compulsion.

Basically, if you have OCD you have terrible intrusive thoughts. They can be about anything, but common themes are fear of being a bad person, fear of hurting someone, fear of contamination. etc.

Rumination is when you get stuck in a spiral. Rumination is when you spend hours catastrophizing, overthinking, analyzing, telling yourself it's going to be okay.

I'll say it again:

Rumination is a compulsion.

Rumination is a compulsion, and that means you have to stop doing it.

I did ERP (exposure response prevention) for my OCD with a therapist! For 9 months! And it did help, but the idea didn't really click until I found this website a couple years later.

And Oh My God. It made things make so much more sense, and I was able to pull myself out of an episode even though I wasn't in therapy or on meds at the time.

Genuinely if you have OCD, or even if you suspect you have OCD, I'm begging you to read some of these articles.

Like this was genuinely life changing for me.

Here are some of the ones that were most helpful to me:

Defining Rumination

How to Stop Ruminating

ERP Exercises for Compulsive Rumination

And he always has his red watch and red lined converse !

Fated for the petrova like since the beginning

nasa employee: this guy hasn't interacted with humans in like 20/60 years should he really be giving interviews?

nasa employee 2: ehh just give him some media training and it should be fine

this is more of a silly one bc i just wanted to draw grace in a suit ^^