Get Fit Quick

Get yourself and your children involved today! Here’s some of our BJJ Beginner’s class action. Harden your Body, Toughen your Mind and Strengthen your Spiritl! What are you waiting for? Join us and start your journey to health, strength and empowerment! Train at American Eagle MMA & Kettlebells, AmericanEagleMMA. World Class Training for the whole family. Martial Arts, BJJ as well as Strength and Fitness classes. Introductory Special: 3 classes for ONLY $19.99! Come and join us today! If you can't make it to class, try our online training for only $9.99/month. #philross . . . . . #americaneaglemma #mma #bjj #taekwondo #karate #fitness #kickboxing #MAFA #makeamericafitagain #jiujitsu #mixedmartialarts #selfdefense #survivalstrong #kettlebells #rkc #kettlebellking #crosscore #workout #training #strong #fitmom #fitnessaddict #strength #fit #goals #fitnessmotivation #kidskarate #cobrakai #karatekid https://www.philross.com/ https://g.page/AmericanEagleMMA https://www.youtube.com/user/Diesel1962 (at American Eagle MMA & Kettlebells) https://www.instagram.com/p/B4SDoC0J2qR/?igshid=180pqrh47vkit

Jiu Jitsu Matches start in your feet. Overtime starts on your feet. Most street situations start on your feet. Learn Takedowns! Harden your Body, Toughen your Mind and Strengthen your Spiritl! What are you waiting for? Join us and start your journey to health, strength and empowerment! Train at American Eagle MMA & Kettlebells, AmericanEagleMMA. World Class Training for the whole family. Martial Arts, BJJ as well as Strength and Fitness classes. Introductory Special: 3 classes for ONLY $19.99! Come and join us today! If you can't make it to class, try our online training for only $9.99/month. #philross . . . . . #americaneaglemma #mma #bjj #taekwondo #karate #fitness #kickboxing #MAFA #makeamericafitagain #jiujitsu #mixedmartialarts #selfdefense #survivalstrong #kettlebells #rkc #kettlebellking #crosscore #workout #training #strong #fitmom #fitnessaddict #strength #fit #goals #fitnessmotivation #kidskarate #cobrakai #karatekid https://www.philross.com/ https://g.page/AmericanEagleMMA https://www.youtube.com/user/Diesel1962 (at American Eagle MMA & Kettlebells) https://www.instagram.com/p/B4OS_sUJKgF/?igshid=7m7uk7nea1in

Warrior’s Challenge Circuit. 30 seconds on & 15 seconds off. Harden your Body, Toughen your Mind and Strengthen your Spiritl! What are you waiting for? Join us and start your journey to health, strength and empowerment! Train at American Eagle MMA & Kettlebells, AmericanEagleMMA. World Class Training for the whole family. Martial Arts, BJJ as well as Strength and Fitness classes. Introductory Special: 3 classes for ONLY $19.99! Come and join us today! If you can't make it to class, try our online training for only $9.99/month. #philross . . . . . #americaneaglemma #mma #bjj #taekwondo #karate #fitness #kickboxing #MAFA #makeamericafitagain #jiujitsu #mixedmartialarts #selfdefense #survivalstrong #kettlebells #rkc #kettlebellking #crosscore #workout #training #strong #fitmom #fitnessaddict #strength #fit #goals #fitnessmotivation #kidskarate #cobrakai #karatekid https://www.philross.com/ https://g.page/AmericanEagleMMA https://www.youtube.com/user/Diesel1962 https://www.instagram.com/p/B36sN0PpIth/?igshid=11c5jyjvwrtvp

Get your ZEN on at American Eagle MMA & Kettlebells on Sunday mornings at 9:00AM! Only $10! Harden your Body, Toughen your Mind and Strengthen your Spiritl! What are you waiting for? Join us and start your journey to health, strength and empowerment! Train at American Eagle MMA & Kettlebells, AmericanEagleMMA. World Class Training for the whole family. Martial Arts, BJJ as well as Strength and Fitness classes. Introductory Special: 3 classes for ONLY $19.99! Come and join us today! If you can't make it to class, try our online training for only $9.99/month. #philross . . . . . #americaneaglemma #mma #bjj #taekwondo #karate #fitness #kickboxing #MAFA #makeamericafitagain #jiujitsu #mixedmartialarts #selfdefense #survivalstrong #kettlebells #rkc #kettlebellking #crosscore #workout #training #strong #fitmom #fitnessaddict #strength #fit #goals #fitnessmotivation #kidskarate #cobrakai #karatekid https://www.philross.com/ https://g.page/AmericanEagleMMA https://www.youtube.com/user/Diesel1962 (at American Eagle MMA & Kettlebells) https://www.instagram.com/p/B3ugUGPJ5W1/?igshid=1fg5fse430t23

Some great work tonight. Going over the ins and outs of Spider Guard in BJJ. Come on in! Classes for all ages and levels! Harden your Body, Toughen your Mind and Strengthen your Spiritl! What are you waiting for? Join us and start your journey to health, strength and empowerment! Train at American Eagle MMA & Kettlebells, AmericanEagleMMA. World Class Training for the whole family. Martial Arts, BJJ as well as Strength and Fitness classes. Introductory Special: 3 classes for ONLY $19.99! Come and join us today! If you can't make it to class, try our online training for only $9.99/month. #philross . . . . . #americaneaglemma #mma #bjj #taekwondo #karate #fitness #kickboxing #MAFA #makeamericafitagain #jiujitsu #mixedmartialarts #selfdefense #survivalstrong #kettlebells #rkc #kettlebellking #crosscore #workout #training #strong #fitmom #fitnessaddict #strength #fit #goals #fitnessmotivation #kidskarate #cobrakai #karatekid https://www.philross.com/ https://g.page/AmericanEagleMMA https://www.youtube.com/user/Diesel1962 (at American Eagle MMA & Kettlebells) https://www.instagram.com/p/B3qZxbPpPOI/?igshid=zm1kv16g4fah

Classes will be in full swing today at American Eagle MMA & Kettlebells. Happy Columbus Day! Harden your Body, Toughen your Mind and Strengthen your Spiritl! What are you waiting for? Join us and start your journey to health, strength and empowerment! Train at American Eagle MMA & Kettlebells, AmericanEagleMMA. World Class Training for the whole family. Martial Arts, BJJ as well as Strength and Fitness classes. Introductory Special: 3 classes for ONLY $19.99! Come and join us today! If you can't make it to class, try our online training for only $9.99/month. #philross . . . . . #americaneaglemma #mma #bjj #taekwondo #karate #fitness #kickboxing #MAFA #makeamericafitagain #jiujitsu #mixedmartialarts #selfdefense #survivalstrong #kettlebells #rkc #kettlebellking #crosscore #workout #training #strong #fitmom #fitnessaddict #strength #fit #goals #fitnessmotivation #kidskarate #cobrakai #karatekid https://www.philross.com/ https://g.page/AmericanEagleMMA https://www.youtube.com/user/Diesel1962 (at American Eagle MMA & Kettlebells) https://www.instagram.com/p/B3mRXqwpiMe/?igshid=1emx9ofe5ic2y

Working 1/2 guard with my young students at American Eagle MMA! Lots of rolling and lots of fun! Harden your Body, Toughen your Mind and Strengthen your Spiritl! What are you waiting for? Join us and start your journey to health, strength and empowerment! Train at American Eagle MMA & Kettlebells, AmericanEagleMMA. World Class Training for the whole family. Martial Arts, BJJ as well as Strength and Fitness classes. Introductory Special: 3 classes for ONLY $19.99! Come and join us today! If you can't make it to class, try our online training for only $9.99/month. #philross . . . . . #americaneaglemma #mma #bjj #taekwondo #karate #fitness #kickboxing #MAFA #makeamericafitagain #jiujitsu #mixedmartialarts #selfdefense #survivalstrong #kettlebells #rkc #kettlebellking #crosscore #workout #training #strong #fitmom #fitnessaddict #strength #fit #goals #fitnessmotivation #kidskarate #cobrakai #karatekid https://www.philross.com/ https://g.page/AmericanEagleMMA https://www.youtube.com/user/Diesel1962 (at American Eagle MMA & Kettlebells) https://www.instagram.com/p/B3h2vlop6Nf/?igshid=12djvp8wfv8i8

As The Morning Bell Tolls! Happy Saturday everyone! Harden your Body, Toughen your Mind and Strengthen your Spiritl! What are you waiting for? Join us and start your journey to health, strength and empowerment! Train at American Eagle MMA & Kettlebells, AmericanEagleMMA. World Class Training for the whole family. Martial Arts, BJJ as well as Strength and Fitness classes. Introductory Special: 3 classes for ONLY $19.99! Come and join us today! If you can't make it to class, try our online training for only $9.99/month. #philross . . . . . #americaneaglemma #mma #bjj #taekwondo #karate #fitness #kickboxing #MAFA #makeamericafitagain #jiujitsu #mixedmartialarts #selfdefense #survivalstrong #kettlebells #rkc #kettlebellking #crosscore #workout #training #strong #fitmom #fitnessaddict #strength #fit #goals #fitnessmotivation #kidskarate #cobrakai #karatekid https://www.philross.com/ https://g.page/AmericanEagleMMA https://www.youtube.com/user/Diesel1962 (at American Eagle MMA & Kettlebells) https://www.instagram.com/p/B3hf567p1jR/?igshid=1bnf34ncmgp97

Working slide drags and short drags in No Gi Jitz last night. What did you do? Harden your Body, Toughen your Mind and Strengthen your Spiritl! What are you waiting for? Join us and start your journey to health, strength and empowerment! Train at American Eagle MMA & Kettlebells, AmericanEagleMMA. World Class Training for the whole family. Martial Arts, BJJ as well as Strength and Fitness classes. Introductory Special: 3 classes for ONLY $19.99! Come and join us today! If you can't make it to class, try our online training for only $9.99/month. #philross . . . . . #americaneaglemma #mma #bjj #taekwondo #karate #fitness #kickboxing #MAFA #makeamericafitagain #jiujitsu #mixedmartialarts #selfdefense #survivalstrong #kettlebells #rkc #kettlebellking #crosscore #workout #training #strong #fitmom #fitnessaddict #strength #fit #goals #fitnessmotivation #kidskarate #cobrakai #karatekid https://www.philross.com/ https://g.page/AmericanEagleMMA https://www.youtube.com/user/Diesel1962 (at American Eagle MMA & Kettlebells) https://www.instagram.com/p/B3ewkmtpLWm/?igshid=1whvce4pzyuzz

Action at American Eagle MMA & Kettlebells last night. Follow me on YouTube. https://www.youtube.com/user/Diesel1962 (at American Eagle MMA & Kettlebells) https://www.instagram.com/p/B3epzb7pBr6/?igshid=wuzua47iy3qh

We worked some old school pad and bag work in stand up and arm drags and Russian Ties in No Gi Jiu Jitsu last night. It’s time for you to come in. Harden your Body, Toughen your Mind and Strengthen your Spiritl! What are you waiting for? Join us and start your journey to health, strength and empowerment! Train at American Eagle MMA & Kettlebells, AmericanEagleMMA. World Class Training for the whole family. Martial Arts, BJJ as well as Strength and Fitness classes. Introductory Special: 3 classes for ONLY $19.99! Come and join us today! If you can't make it to class, try our online training for only $9.99/month. #philross . . . . . #americaneaglemma #mma #bjj #taekwondo #karate #fitness #kickboxing #MAFA #makeamericafitagain #jiujitsu #mixedmartialarts #selfdefense #survivalstrong #kettlebells #rkc #kettlebellking #crosscore #workout #training #strong #fitmom #fitnessaddict #strength #fit #goals #fitnessmotivation #kidskarate #cobrakai #karatekid https://www.philross.com/ https://g.page/AmericanEagleMMA (at American Eagle MMA & Kettlebells) https://www.instagram.com/p/B3efhVTJbID/?igshid=jb6ig0pknfmy

There’s a lot going on at American Eagle MMA & Kettlebells! Harden your Body, Toughen your Mind and Strengthen your Spiritl! What are you waiting for? Join us and start your journey to health, strength and empowerment! Train at American Eagle MMA & Kettlebells, AmericanEagleMMA. World Class Training for the whole family. Martial Arts, BJJ as well as Strength and Fitness classes. Introductory Special: 3 classes for ONLY $19.99! Come and join us today! If you can't make it to class, try our online training for only $9.99/month. #philross . . . . . #americaneaglemma #mma #bjj #taekwondo #karate #fitness #kickboxing #MAFA #makeamericafitagain #jiujitsu #mixedmartialarts #selfdefense #survivalstrong #kettlebells #rkc #kettlebellking #crosscore #workout #training #strong #fitmom #fitnessaddict #strength #fit #goals #fitnessmotivation #kidskarate #cobrakai #karatekid https://www.philross.com/ https://g.page/AmericanEagleMMA (at American Eagle MMA & Kettlebells) https://www.instagram.com/p/B3Z_Vkipmga/?igshid=1b3g5dldvq4h4

Worked out with Thor Sledgehammers and then a Warrior’s Challenge!! Harden your Body, Toughen your Mind and Strengthen your Spiritl! What are you waiting for? Join us and start your journey to health, strength and empowerment! Train at American Eagle MMA & Kettlebells, AmericanEagleMMA. World Class Training for the whole family. Martial Arts, BJJ as well as Strength and Fitness classes. Introductory Special: 3 classes for ONLY $19.99! Come and join us today! If you can't make it to class, try our online training for only $9.99/month. #philross . . . . . #americaneaglemma #mma #bjj #taekwondo #karate #fitness #kickboxing #MAFA #makeamericafitagain #jiujitsu #mixedmartialarts #selfdefense #survivalstrong #kettlebells #rkc #kettlebellking #crosscore #workout #training #strong #fitmom #fitnessaddict #strength #fit #goals #fitnessmotivation #kidskarate #cobrakai #karatekid https//g.page/Americaneaglemma https://g.page/AmericanEagleMMA (at American Eagle MMA & Kettlebells) https://www.instagram.com/p/B2zjIXGJE-2/?igshid=9vdhizsfno5e

Spent some time tonight throwing and then sharpening and oiling my knives. Those new Big Boys I have (posing with one) were a blast to throw! Gotta keep your knives sharp and your guns clean...#knifeordeathcompetitor #masterphil #philross #nospinmethod #blademaster https://www.instagram.com/p/B2p95BupXhc/?igshid=rkot4u4z5ma8

Stand up and Ground Fighting for Students of all ages! Harden your Body, Toughen your Mind and Strengthen your Soul! What are you waiting for? Join us and start your journey to health, strength and empowerment! Train at American Eagle MMA & Kettlebells, AmericanEagleMMA. World Class Training for the whole family. Martial Arts, BJJ as well as Strength and Fitness classes. Introductory Special: 3 classes for ONLY $19.99! Come and join us today! If you can't make it to class, try our online training for only $9.99/month. #philross . . . . . #americaneaglemma #mma #bjj #taekwondo #karate #fitness #kickboxing #MAFA #makeamericafitagain #jiujitsu #mixedmartialarts #selfdefense #survivalstrong #kettlebells #rkc #kettlebellking #crosscore #workout #training #strong #fitmom #fitnessaddict #strength #fit #goals #fitnessmotivation #kidskarate #cobrakai #karatekid https//g.page/Americaneaglemma https://g.page/AmericanEagleMMA https://www.instagram.com/p/B2nS7QFpYFz/?igshid=jxq6sn5ohr8o

Today’s As The Morning Bell Tolls, Features Dual Bell Hell! Join Master Phil as he takes you on the journey to Ultimate Fitness with Kettlebells, Bodyweight and Suspension Training. #kettlebells #mafa #philross #masterphil #fitness #makeamericafitagain #strength #kettlebellworkout #workoutvideo #rkc #strong #workout #calisthenics #bodyweight #crosscore #crossfit (at American Eagle MMA & Kettlebells) https://www.instagram.com/p/B2gxpONpL_j/?igshid=1j1xpsddd1j6g

Master Phil stills from The Trusted Butcher Knife Infomercial. #knifeordeath #knifeordeathseason3 #aldobruno #philross #kukri #masterphil #bladesmith #bando #knifefighting #forgedinfire #gurkha #knife #blademaster #kingkukri #americaneaglemma #twistedsteel #aldobruno #bladesgiving #philross #bladewielder #trustedbutcher #trustedbutcherknives #asseenontv https://g.page/AmericanEagleMMA https://www.instagram.com/p/B2cD6WMJIUG/?igshid=16fwnafv65hcu