Good Bye fat Hello Muscles!!

Before and afters always help see the changes that have been made. #healthierlifestyle #moreactive #weightloss #cantwaitforalltheactivitiesthissummer

Super simple and nutritious dinner tonight + snuggling under blankets and watching movies 👌🏼 Heaps of rice noodles underneath an easy stir fry (carrot, bean sprouts, onion, garlic, maple syrup, sweet soy sauce), lettuce, tomato and avocado 🌱🌱🌱

profile picture vs tagged pictures

dessert for breakfast errrryday bc i love myself. before going vegan i never thought i’d be eating what is basically healthy ice cream for breakfast pretty much everyday and feeling good about it… gotta love it 👅🍌👌🍓✨🦄 (berry banana smoothie topped with melted pb and crunchy quinoa dark chocolate)

SW 260+ CW 160 GW healthy. Height 5'8. Started my journey in 2013 and lost all the weight working 9 months. Working on getting stronger and loving myself. Hoping to inspire others to do the same!

Banana Oat Blender Pancakes (Gluten-Free + Vegan)

Recipe Here. 

#crush60 #day15 = #back demolished 💪🔥 taught power plyo first and then crushed some weights! Definitely seeing some strength gains and hopefully some visible ones too 😜 #npcfigure #killeverything #gains #crushfit #wearecrush #latsgettintoowideforthesportsbra #lolz (at Anytime Fitness Ruckersville, Va)

Frozen bananas, molasses, cinnamon, coconut sugar 🍌🌿💦