Lost In A Cute Lil Vortex...

Aesthetic Reasons

+ To fit into anything + To FINALLY have a flat chest! + For gender affirmation + To reach my visual prime + In order to look in the mirror and feel proud + To achieve my dream body

Personal Reasons

+ To prove myself capable + To break the greedy cycle + To prove others doubts wrong about me + To FINALLY feel proud of my body + To achieve my full potential and dreams + To finally be worthy + So I'll finally be good enough

Step 1 - Determine why...

So you wanna lose a bunch of weight...why? I'm asking you. Before you can make any progress you need to figure out why you want to want to at all. Why do you wanna go through this transformation? If your reason isn't very strong or has a lot of thought put into it then it won't stick. I'll be posting my list of reasons so you can see what mine are.

Step 2 - Setting ur goals...

So...you're going to hate me for this but you have to be realistic. Ur not gonna lose 30lbs overnight unless you get surgery or die lol. So work with yourself, who knows you better than you? Be realistic and you'll be able to make real progress that lasts. When you make your diet plan think about what you eat on a day to day basis and consider what you could cut out and change. If you eat a lot of salt, decrease. If you don't drink enough water, do better. Makes sense right? This also goes for the workout plan, if you know you hate running, don't. Find a way to burn those calories in a way you actually like and you'll do it often. You love to dance? DO IT EVERYDAY!!! You also have to be realistic about your body. If you're comparing yourself to people with a completely different body type then you'll always be disappointed. It's best you compare yourself to th1nsp0 of people with the same body type, being the same color as them also helps a lot. You should be able to see yourself and your potential in your inspiration.

Step 3 - Actually making ur plan...

So from my experience the best thing you can do in order to prevent a huge binge or some extreme yo-yoing is weening. Work your way down, start out small. If you just stop eating then you'll gain it back immediately when you eat anything at all. I talked about it in the last section but I'll expand here. You should be your ONLY starting point. Nobody else is like you babes! You know where you're starting so work with that, whether you have a serious sweet tooth or have issues with boredom eating. I'll make my next post about my diet hacks that have worked for me.