WHAT A BUSY BEE!

add me & visit my lil camp!  ♥

that’s what happens to me when i’m tired and bored, at 9pm. 

This is the Money doll sending you all enchantments of blessings and wealth!

Staying healthy during the academic year is VERY important!! I’m on the quarter system at UCLA which leaves NO time for students to get sick and miss class. Thankfully I haven’t had any medical issues that have kept me from missing weeks of class, but prevention is key!

Here are some tips I followed last year to feel my best for schoooooool.

I was really struggling this week. Working way too hard, skipping breaks and meals, not staying hydrated, not showering, not taking my meds. it was bad. even at the busiest times, self-care is so so important. if I needed help, then I’m probably not the only one. all of these lil ideas are small and relatively easy and I highly doing something nice for yourself, even if it’s not on the list. hope you all have a wonderful day/week/year. 

(my personal favourites in bold)

drink some cold water

wash your hands and face with cool water

make some tea

get a blanket and snuggle it around you

snuggle an animal/stuffed animal

buy your favorite candy from the gas station

close your eyes and listen to your fav song on repeat for 10 mins

put on some throwback jams (high school musical, mamma mia, 90s, u do u) and dance around ur room in ur undies 

make a calming playlist

call a friend/relative just to say hi and hear someone else’s voice

rewatch cute/funny/happy clips from ur fav tv show/band/movie on youtube

put on a skirt and twirl (yes boys/agenders/trans u can do this too)

scribble really hard with black pen on a blank page and scream

look at the sky/moon/sunset/sunrise/stars

write

watch kitten/puppy/small animal live streams on youtube

go outside, even if its just by ur front door, and take some deep breaths

eat something - fruit, veggies are best

change ur contacts/clean ur glasses if you wear those

change your underwear

if u can’t get urself to shower, wash off w a damp washcloth/baby wipe

put on a cute/comfy outfit that makes you feel good about urself

dont put eye makeup on so you can rub your eyes & they wont feel heavy

stretch, do some yoga or meditate

get a breathing/meditation app and use it (headspace is gr8)

take a nap

go to bed before 11 pm

brush your teeth

turn off bright harsh lights and use smaller, warmer lamps

unplug. give your eyes/brain a break from screens for a half hour

get one of those pet/family apps/games and care for someone else for a change

find cool people on tumblr and send them anonymous compliments (that you actually think are true - spread love)

find a quote, write it/print it nicely and stick it on ur wall

watch a new movie

boil some cinnamon sticks/vanilla bean for 5 mins so ur house smells pretty. if in ur room, use essential oil drops or candles

make your bed

vacuum 

wipe down ur desk w some disinfectant

clean something - a backpack, small area, fluff ur pillow, put away one shirt

do your makeup all pretty and nice just because/dress up just because

research into your dream job/vacation/city/whatever

open up pages/canva/photshop/etc and make something just for fun

build a fort and crawl under it

find an easy diy and do it/ be proud of ur creative genius

make a list of things that make you happy. stick it somewhere you’ll see it all the time

print a picture of someone/thing that’s pissing u off and throw things at it (tape it to a dart board if u have one)

reread a book that makes you happy

clip your nails, clean the dirt from under them

send some good old fashioned snail mail to someone u like just for fun

take some selfies if you’re feelin it (see #40)

fuzzy socks. enough said. 

make yourself a fancy meal/cocktail/coffee/tea latte/drink/whatevs

open ur window or put on a fan/air purifier. get some air circulating

draw, even if u think u suck. 

reach out to kids help phone (canada) or a suicide hotline if you need to talk to someone about more serious matters. you deserve help and care and support. (message me if you need resources)

donate to a local animal shelter (if u have the means obviously)

go for a walk/run/bike ride

put on a face mask

take a bubble path

shave ur legs and moisturize

moisturize 

bake some cookies

go on spotify/youtube and find some new music you love

make a really fun upbeat playlist for next time u get the aux cord

scroll through some wholesome or funny meme accounts. whatever you’re in the mood for. 

take some cool pictures of whatever you want

change up your room in any small ( or big) way that you can

teach urself a new skill on youtube (simple like a hair style, or complicated like an instrument, whatever u want)

sign up to volunteer at a library/homeless shelter/soup kitchen/retirement home/daycare center/etc. help those who need it. be giving. 

put on sad music and cry. let ur mascara run. be dramatic. let it out.

put rock music on and stomp and scream throw (soft) things. let it out. 

teach urself the words to a fast rap song thats cool right now so you can impress ur friends/classmates/family

print off some kid colouring pages and dont stay inside the lines

brush your hair, take it out of a ponytail if its been like that for a while, or put it up if its down and in ur way

diy a hair mask (coconut oil) and do that

exfoliate ur whole body and feel like a whole new person

clear out ur phone/laptop. delete old messages, numbers of people u dont like/hang out with, get rid of photos of shitty friends, apps u dont use, etc

find cards against humanity online (or if u have it use the cards) and play with urself - make funny matches just because

empty a drawer (or multiple) and fold ur stuff neatly

do something that will make u sweat (gym, dance, clean) then take a nice shower

take a second to listen to ur body. unclench muscles that are clenched, fix ur poster, massage/stretch tight areas

move to a different area of the house for a little while. clear ur head. 

go out, anywhere. window shop, go to a coffee shop/library and work. people watch if ur broke. 

update your planner

make Pinterest board/real life vision of things that make you happy for when in this situation again

find a youtuber you like and watch their videos

lie on the floor, listen to music and do nothing for a while

give yourself a pep talk in the mirror and then stand like superman for a few mins. sounds silly but it works. its called powerposing. look it up. 

repeating this bc important: hydrate!!!

start a new tv show

order something online so u have something to look forward to

go sit with a family member and keep them company. u dont have to talk to them. 

the app ‘trump dump’ will make u feel better about the current us political situation

read happy news: find stories of students doing something cool, women kicking ass, men being amazing, whatever. bonus points if this inspires u

sort your garbage from recycling and help the environment

smile at people you see just because. smiling is good and nice. 

look at old pictures of u and ur fav people

go through old yearbooks and take a second to appreciate how far you’ve come

go to a park and watch kids play. remember what it’s like to be young. realize you are still young. go on the swings and go as high as u can

play in a sandbox just because u still can

I’m headed into my 3rd year of uni, so I thought I’d make a post sharing my tips on how to do well in school, not burn out, and keep your mental health relatively stable.

1. Snacks - seriously, don’t leave home without at least 2 substantial snacks in your bag. If you’re go-go-going all day and suddenly your sitting in a lecture about to crash cause you haven’t eaten anything all day, you’re gonna want snacks. Some suggestions: Cashews (they’re not super loud/crunchy, so they’re perfect for lecture snackin’), a granola bar, an apple, cherry tomatoes, trail mix.

2. Don’t buy the textbook before you go to your first class - I’ve worked at a university bookstore for 2 years, and every year, people end up buying 700$ worth of first year text books, and then they don’t even use them. Wait. and then wait some more. If there are required readings, then get the textbook, if your prof says there will be questions from the textbook on the exam, then get the textbook, but trust me, for 90% of first year classes (and a lot of other ones) you don’t need the textbook. SAVE YOUR WALLETS

3. Take notes efficiently - honestly the best way to take notes, is type up the lecture notes that are provided, BEFOREHAND, and then during lecture, fill in the blanks/add information/take down any important things your prof is saying as you go through the lecture on your laptop in a different color. This way you’re much less likely to miss any important information, you won’t be confused about what to take down, and you won’t fall into the trap of taking down notes that are already being provided to you. After class, or while making study notes, copy these notes out by hand to remember what you learned.

4. Keep it simple - pretty notes are GREAT if you have the time, but once you get to upper level uni, and you have 100 slides of notes to turn into study notes, you will not have the time to make your notes look aesthetically pleasing. Just get the info down so you can focus on learning it.

5. Have a designated study space - i did all of my highschool homework and studying in my bed, and 90% of the time, I ended up falling asleep. My bed wasn’t going to cut it for uni, so I got a cheap ikea desk, and it’s made me so much more organized and productive.

6. Take as much ‘you time’ as possible - take a bath. light candles. binge watch a tv show. veg out with a book for 4 hours if you have the time. do your makeup super special one day. get yourself that venti pumpkin spice latte with extra whip whenever you feel like it. Uni is a shitty time I’m not gonna lie. It’s stressful as f*ck, and whenever you can spare a couple hours or a couple dollars to TREAT YO SELF, do it.

7.  If you have anxiety, CUT THE COFFEE. caffeine is a huge trigger for anxiety. Caffeine takes away from your sleep, messes with your adrenalin systems, and can make you super paranoid and anxious all the time. 

8. If you think your in the wrong major, change it - I started in geology, and I HATED IT. Now I’m in psych and I love it. It is never too late for a change of program. If you think you’re doing something you don’t wanna do, or your not enjoying it, don’t do it.

9. For mornings you have to be ready and out the door, or if you’re a person who always runs late, have a getting-ready routine and get it down pat. Have a mental list of things you need to do, and things you need to remember, and find out how much time it takes you. Get up at 8am, shower, wash face/brush teeth, get dressed, do makeup, pack bag, remember keys, wallet, laptop, notebook, pen and train pass, have breakfast, put on shoes, leave by 9am.

10. Utilize your time in transit. - finish a reading, go over flashcards, read study notes, listen to an album you’ve been meaning to listen to, read a book, read some fanfic, idk but don’t just sit there unless just sitting there is what you need.

Study Aesthetic || Slytherin

@freelance-adventure suggested that I make a Slytherin common room aesthetic, so I did a bit of a twist on that. Thanks for the idea!