Healthy and Fit

Show me what you cooked!

Breakfast this morning: banana bread oats w banana coconut sugar blueberry banana bread and a scoop of crunchy cashew butter

Avocado everything 😱!!! www.kaylaitsines.com/app

Snacked on a delicious big red apple with peanut butter, coconut syrup, zante currants and flaked almonds the other day :)

Gingerbread Waffles (vegan)

Vegan and gluten-free chocolate cake with raspberry icing, fresh raspberries, dark chocolate shavings and coconut 🎂 Made this to celebrate my Mumma’s birthday yesterday 🎉👌🏼

Spreading out scrumptious fueling 😉🍍🍓🍉🍌🍓🍌! Thank you @mammachia for all the granola bars and nutrient dense /protein packed chia seeds you sent to fuel this group ! Every morning they have been eating it first thing before surf and then come back for a sit down breakfast . Thank you 🙌🏽🙏🏽 These girls can go all day long I tell ya #foodisfuel 💪🏽✌🏽️🌴🏄🏽 (at North Shore, Oahu, Hawaii)

Oatmeal with banana and berries