HOW TO STAY FOCUSED - MUSIC
Turning on music while working or studying may help increase concentration.
Even if you don’t enjoy listening to music while you work, using nature sounds or white noise to mask background sounds could also help improve concentration and other brain functions, according to research.
The type of music you listen to can make a difference. Experts generally agree classical music, particularly baroque classical music or nature sounds are good choices to help increase your focus.
If you don’t care for classical music, try ambient or electronic music without lyrics. Keep the music soft, or at background noise level, so it doesn’t end up distracting you.
It’s also important to avoid choosing music you love or hate since both types can end up distracting you.












