Everything else is put on the sideline.

PLEASE READ. WILL NOT HURT TO AND FORWARD. Kids are putting Drano, tin foil, and a little water in plastic drink bottles and capping it up - leaving it on lawns, in mail boxes, in gardens, on driveways etc. just waiting for you to pick it up intending to put it in the rubbish, but you’ll never make it!!!

If the bottle is picked up, and the bottle is shaken even just a little - in about 30 seconds or less it builds up enough gas which then explodes with enough force to remove some your extremities. The liquid that comes out is boiling hot as well. Don’t pick up any plastic bottles that may be lying in your yards or in the gutter, etc. Pay attention to this. A plastic bottle with a cap. A little Drano. A little water. A small piece of foil. Disturb it by moving it; and BOOM!! No fingers left and other serious effects to your face, eyes, etc. Please ensure that everyone that may not have email access are also informed of this. 

Do not touch it

Do not touch it

Clear the area around it. It will explode on its own in time.

Once it explodes, do not make contact with the liquid inside. If needed, flush it away with large amounts of water.

Do not try to detonate it. You’ll probably be disfigured.

These things are not a joke! When we went to check the damage there was a fucking hole in the ground. The dirt in my yard is like CLAY.

If you see one, keep your distance and wait for it to go off on its own.

My brother delt with one by putting a large metal bowl over it, but that’s extremely dangerous as well.

Stale Sandbech

This month’s giveaway is for the runners! I’m not one myself, but I deeply respect those who love the sport - more power to you if you’re doing what you love! And whether you are running 2 miles or 20 miles, your run is a good one. :) Here’s some gear to get you out there.

ITEMS (retail value ~$400) :

One pair of size 8.5 black/purple Nike Flex 2 trainers. (Please note: These have been worn ONCE, on a short walk. They are still in brand new condition and have also been cleaned.)

One Omron strap/watch heart rate monitor.

One silver RaceReady “cord taming” dry-wick running shirt, size M.

One pink Nike Dri-Fit running t-shirt, size M.

One black Nike Dri-Fit loose fit shirt, size M. (this item is hard to describe; please click the link for an image.)

One Mondetta Performance Gear gray/pink quarter-zip track jacket, size M.

One pair of UnderArmour HeatGear compression capri leggings, size M.

One pair of blue/green Nike running shorts, size M.

One pair of grey/pink Adidas compression shorts, size M.

One blue reversible Champion compression bra, size S.

One blue Brooks running hat.

3-pack of Nike training socks.

2-pack of braided Nike headbands.

One pink Urban Beatz sports armband for smartphones.

One pair of Cygnett in-ear sports earbuds.

One box of ProBar Bolt organic energy chews, raspberry flavor.

One sample box of Accel Gel energy gel supplements.

1 lb. bag of Skratch Labs hydration mix, lemon-lime flavor.

RULES:

You don’t have to be following me to win this. However, I would really love if you did. :) I think my blog is a pretty decent and positive place. Follow if you want to!

Reblog for an entry, no limits on reblogs. Likes and signal boosts are appreciated.

Anyone can enter, anyone can win. If you’re entering on behalf of someone else, I encourage you to make a note of it in your reblog.

Healthy and positive blogs only. You don’t have to be a fitness blog, but ABSOLUTELY NO pro-ED/self harm, body shaming, or hate speech.

I will use a random generator to pick a winner on July 1. Reblog before the end of June for a chance to win!